Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Good
Listed - 3 months ago
Views - 2
Ships From - New York
Est. Publication Date - Sep 2005
Seller Description
Book and music cd in good condition. Takes you through several yoga positions and their benefits.
Additional Information
Publisher Description
An excellent introduction to the ancient Indian art of yoga, the book contains a step-by-step method for mastering the basic postures, breathing, relaxation, and meditation.
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