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A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and S...

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A Beginner's Guide to Meditation

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A Beginner's Guide to Meditation

By: Pema Chodron

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A Beginner's Guide to Meditation

By: Pema Chodron

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