by: Jonathan Su
$10.00
Seller Description
Aging gracefully at 60+ is not easy . This book is an easy to follow program, designed to perfectly match your needs. And in just 6 min! And everything you can do at home with no expensive equipment
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Product Details
Overview
If you want to age gracefully and comfortably, you need to prepare. After the age of 50, our lean muscle mass starts to shrink by 1 to 2 percent every year. Over time, that muscle loss increases our r...
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