101 Ways to Stop Anxiety: Practical Exercises to Find Peace by Tanya J. Peterson. This paperback edition is in like new condition with minimal wear. The book offers practical and easy-to-follow approaches to help manage and reduce anxiety, including tools to conquer anxiety in relationships, control daily worries, and practice workable strategies to improve life quality. An invaluable resource for anyone struggling with anxiety, offering 101 actionable ways to achieve personal empowerment and mental peace. ISBN: 978-1-63158-495-4. Original price: $14.99.