Devan Kline

Morgan Kline

Hardcover (1 to 2 lbs)

Arizona

The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength

The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement--featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes. How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Keep Moving Forward, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Keep Moving Forward is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve ! Your mind goes where your body leads, not the other way around. Devan and Morgan bring you a five-point strategic plan that will allow your to transform your life: Burn: Moving your body causes powerful shifts in the way you carry yourself through life. The Klines provide you with a series of unique, fun, challenging workouts/ Nourish: Form nutritional habits that help you achieve a sustained healthy weight without deprivation and restriction, in just five small actions with over 100 ten-minute recipes. Focus: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change. Achieve: Identify your true, overarching, guiding life goal and create actionable steps to realize it. Connect: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want--starting right now.

Burn

804ad502-b33a-4146-82fe-5bfce34698a3-0

Cassie Uhl

Light Hardcover (1 lb or less)

Your Handbook to Understanding the Energy of Your Chakra System

The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

Guide to Understanding Chakras (Zenned Out)

608c93ff-57fb-444f-aa5d-0fda305e6e88-1

Angelika Taschen

Big beautiful color photos of yoga retreats all over the world.  Book is a large 9.5” x 12” hardcover coffee table book.  

Oversized Hardcover (4 to 6 lbs)

California

Looking for a relaxing and uplifting vacation? Find inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world's best restorative spots, from the Parmarth Niketan Ashram in Rishikesh, the place of origin of yoga, to Santani, a 48-acre former tea plantation in Sri Lanka where bliss meets sustainability.

Great Escapes Yoga. the Retreat Book

8c364ea9-cbab-4a73-837f-4bfccd774f8a-0

Randy M. Page

Tana S. Page

Heavy Paperback (2 to 4 lbs)

New York

Science

Promoting Health and Emotional Well-Being in Your Classroom, Fifth Edition provides pre-service and current teachers all the tools and up-to-date information needed for effectively promoting healthy life choices. Framed around the National Health Education Standards and the Centers for Disease Control and Prevention’s six risk behaviors, this practical text facilitates instructional planning, allows for easy adaptation into various curricular frameworks, and ensures that the most essential health education content is addressed.

Promoting Health and Emotional Well-Being in Your Classroom

2dac63d1-9baa-4225-8b3f-c6274bc50039-1

Deepak Chopra

The Complete Mind/Body Guide

This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.

Perfect Health

323497dd-b8f3-40a9-ae2a-3598974d0722-1

Felicia Day

Light Paperback (1 lb or less)

Face Your Fears and Unleash Creativity

An instant New York Times bestseller In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions. Including Felicia’s personal stories and hard-won wisdom, Embrace Your Weird offers: —Entertaining and revelatory exercises that empower you to be fearless, so you can rediscover the things that bring you joy, and crack your imagination wide open —Unique techniques to vanquish enemies of creativity like: anxiety, fear, procrastination, perfectionism, criticism, and jealousy —Tips to cultivate a creative community —Space to explore and get your neurons firing Whether you enjoy writing, baking, painting, podcasting, playing music, or have yet to uncover your favorite creative outlet, Embrace Your Weird will help you unlock the power of self-expression. Get motivated. Get creative. Get weird.

Embrace Your Weird

801e9f99-34a8-4ae8-a1e4-dc079a11acda-1

Lansing Community College

Paperback (1 to 2 lbs)

Michigan

Designed Specifically for Lansing Community College

Customized Version of Anybody's Guide to Total Fitness

7c9cc701-33bf-422e-9f88-e9a3a1cd9c6c-0

David B. Nash

Raymond J. Fabius

Janice L. Clarke

Alexis Skoufalos

Sticker residue on back cover. Front cover is a little crinkled. A few pages have highlights marked . See all pictures 

Pennsylvania

Philosophy

Practicing population based care is a central focus of the Affordable Care Act and a key component of implementing health reform. Wellness and Prevention, Accountable Care Organizations, Patient Centered Medical Homes, Comparative Effectiveness Research, and Patient Engagement have become common terms in the healthcare lexicon. Aimed at students and practitioners in health care settings, the Second Edition of Population Health: Creating a Culture of Wellness, conveys the key concepts of concepts of population health management and strategies for creating a culture of health and wellness in the context of health care reform. Beginning with a new opening chapter, entitled, "Building Cultures of Health and Wellness", the Second Edition takes a comprehensive, forward-looking approach to population health with an emphasis on creating a culture of wellness. The revised text takes into consideration the Affordable Care Act and its substantial impact on how health science is taught, how health care is delivered and how health care services are compensated in the United States. Key Features:- Study and discussion questions are provided at the conclusion of each chapter to highlight key learning objectives and readings. - Case studies highlight real world applications of concepts and strategies, and links to web sites provide additional opportunities for expanding knowledge.- Each chapter can stand alone to highlight key population health issues and provide strategies to address them, allowing educators to choose specific chapters or sections that meet the learning objectives of the course.- Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools.

Population Health Creating a Culture of Wellness

b3266e5d-11e2-4b28-83a7-c8cfc76ec877-1

#health #paperback  #wellness #body #household

Texas

81 Ways to Naturally Cleanse Your Body and House and More!

Raw, organic apple cider vinegar can safely be called a "super-vinegar." It has been used traditionally for centuries as a "cure-all" tonic, and it is known to have highly potent antibacterial, antiviral and antifungal properties. Just a few of the time-tested uses of ACV throughout the years include combating infections including ear and skin conditions, alleviating fungus and warts, soothing digestive disorders, reducing allergy symptoms and inflammation, alkalizing and detoxifying the body and helping to prevent and treat seasonal illnesses. Inside of this book, you will learn about all of the amazing research being done on apple cider vinegar and how you can use this inexpensive, but highly effective health aid to improve your life. We are convinced that once you read this book you will wonder how you ever did without apple cider vinegar in your life.

The Apple Cider Vinegar Miracle

99f6022f-4338-4174-9285-e9ed25bfa819-1

Peta Kelly

Damage to dust jacket (shown in photos) otherwise good condition.  

The New Way to Live, Lead, Earn and Give for Millennials and Anyone Who Gives a Sh*t

"The New Way is not just about having more money at the end of the month. Success as we'd been taught isn't sufficient. Success to our generation looked and felt completely different to what it looked and felt like to generations before us. We millennials do not thrive off gains in a capitalist society. The religious separation that our parents' generation know is torturing our hearts. Our planet isn't a place for us to holiday, but a place of permanent residence with the requirement that we nurture and love our Mother Earth as our one collective mother. There is no 'top' when it comes to leadership, but instead we're all about the power of tribe. We don't care to move forward at lightning speed, but would rather to stop and go back to our indigenous roots and ensure that ancient wisdoms are never forgotten. Taking care of our brothers and sisters who are without basic necessities is the only way we all win. Play is everything. We're here to change the world, but we've gotta stop taking it so seriously. We're to use our talents and abilities to create epic sh*t, but we've gotta stop missing the point along the way. It's time for us to thrive like no generation before us ever has"--Page 4 of cover.

Earth Is Hiring

cdc4f4a9-9d0b-4256-8f20-1896281e895c-1

Minnesota

The Updated Classic on Green Smoothie Nutrition



Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation- greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities- the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one's diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko's recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

Green for Life

9d46ff6e-27dc-4a4e-966d-fdc3de6ea431-1

Dale Carnegie

Provides suggestions for successfully dealing with people both in social and business situations

How to Win Friends and Influence People

d8cdc49d-1854-4541-933c-0fe673ca99d0-1

Jean Anderson

Barbara Deskins

Heavy Hardcover (2 to 4 lbs)

Utah

A Comprehensive, No-Nonsense Guide to Foods, Nutrients, Additives, Preservatives, Pollutants, and Everything Else We Eat and Drink

Defines relevant terms and answers today's complex questions about foods, food ingredients, and food-related diseases

The Nutrition Bible

b89b9120-4d47-4a49-a13e-a2103048d3e5-1

Signed first edition of Girling Up by Mayim Bialik, PhD. Author is well-known for her role on the hit sitcom “The Big Bang Theory” but also has a PhD in Neuroscience! Makes a great gift for any teen girl in your life. 

Virginia

How to be Strong, Smart, and Spectacular

Girling Up (Signed First Edition)

Miranda Castro

Connecticut

Safe and Effective Ways to Treat Fevers, Coughs, Colds and Sore Throats, Childhood Ailments, Food Poisoning, Flu, and a Wide Range of Everyday Complaints

Homeopathy is an approach to medicine based on the principle that nay substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health. The Complete Homeopathy Handbook is the definitive guide for using homeopathic remedies at home. It includes A-to-Z listings for external and internal remedies, with explanations for correctly diagnosing the symptoms of any particular injury or illness. The book also includes ten case studies and specific dos and don'ts to follow when treating more than seventy conditions.

The Complete Homeopathy Handbook

5dd772e2-49ae-402e-919c-cee226a57855-0

Anna Franklin

Every page is perfect with the exception of the corners of the cover. Photo included on the slight wear from flipping. GREAT BOOK interesting and helpful.

Washington

Magical and Natural Living for Every Day

Live greener and find magic in the world around you with this comprehensive sourcebook to living the hearth witch way. Featuring homemade recipes, instructions for making everything from wine to soaps, and a variety of potions and spells, The Hearth Witch's Compendium helps you incorporate spiritual practice into everyday life. The contemporary hearth witch inherits the mantle of the village wise woman; she is part shaman, part seer, part herbalist, part spiritual healer, and entirely witch. Anna Franklin guides you through each project, from growing your own herbs and making remedies for simple ailments to creating natural household products and mixing oils. By following the hearth witch life, you'll save money, reduce waste and exposure to potentially toxic chemicals, and have a lot of fun along the way.

The Hearth Witch's Compendium

ec091015-fb5c-4b82-ad58-adc56fc9bb6c-1

Bounty

Paperback book excellent condition. Teachings on Reiki and how to use the technique in everyday life 

Missouri

Reiki for Everyday Living

Discover how to transform your life through the power of reiki.

Healing Handbooks

c4272eea-75da-4867-b858-b6c9871046c2-0

Keri Glassman

Sarah Mahoney

Great information for healthier eating and losing weight.

365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet

9eee29ed-35f1-476e-b587-62828b82ecc4-1

#paperback #health #coconutoil #wellness #natural #homeopathic 

Why This Tropical Treasure Is Nature's #1 Best Healing Superfood

Coconut oil is a superfood, and its health-promoting properties rival most any other found on our planet. After years and years of research, mainstream science and medicine are slowly but surely acknowledging what alternative health practitioners and cultures dwelling in tropical locations have known for a very long time - that unrefined coconut oil should be an integral part of any healthy lifestyle, and is nothing to fear. Inside this book, you will find scores of scientific studies pointing to the therapeutic value of coconut oil. You will learn why coconut oil is so powerful, how to use it for better health, how to use it for beauty and which type is best. We know that you will be amazed at all this tropical wonder can do to improve your health and kickstart you on your road to feeling and looking the best you can.

The Coconut Oil Secret

e9819f73-e48d-4f9c-bfed-a2b5b2fc6f81-1

Van Straten

Good book pages but cover has turned or slightly ripped corners

We all know that we need to be leading healthier, more active lives but it is all too easy to feel overwhelmed by all the advice, much of it conflicting, about which foods are best for which condition, and what we should all be eating on a day-to-day basis. Written by Michael van Straten, one of the leading experts on all aspects of nutrition, Food for Life explains the building blocks of a healthy life-long diet and how to achieve this amidst all the other demands of a busy life. The focus of the book is on the needs and demands of different age groups - The Seven Ages of Life. This central section of the book shows the top ten foods for each stage of life and explains how eating the right foods can help you combat the different problems of each age. The means of doing this is found in The Recipes - tasty simple-to-prepare dishes guaranteed to give you and your family good health. Unique in its emphasis on making all the essential information user-friendly, the book provides a background to all the necessary nutrients as well as when you need them and how to incorporate them into your diet.

Food for Life

06137eb4-c396-45b4-9d66-981f956552ba-0

A rare copy Signed by Dr. D.C. Jarvis M.D.

Pieces of the dust jacket have been maintained with the book but the dust jacket is mostly gone. Pages are in great condition.

Published by Holt Rinehart Winston in 1960

First edition signed by author

Because it's not contagious and seldom causes death, the medical profession has not always given arthritis the attention and interest it deserves -- especially since it afflicts so many patients of all ages. But folk medicine is filled with information and remedies to deal with this painful disease, and Dr. Jarvis has gathered many of them in ARTHRITIS AND FOLK MEDICINE.In his practice, Dr. Jarvis discovered that Vermonters have a long tradition of health practices that are of great benefit to arthritis sufferers. 

ARTHRITIS AND FOLK MEDICINE By D.C. Jarvis 1960 Signed First Edition Hardcover

Jor-El Caraballo

“Self-Care for Black Men is so important...designed to help Black men manage their mental health.” —The Root

A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma.

Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too.

In Self-Care for Black Men, you will find practical answers to your questions. This book contains self-care strategies that address some of the most common issues Black men face, such as dealing with racism, navigating prejudice in the workplace, managing romantic relationships, and working through intergenerational trauma.

This is your guide to wellness and self-discovery written specifically for Black men. There will opportunities to learn new skills to manage your mental health, as well as do more deep reflection on your own terms. It’s time to take your health firmly within your own hands and Self-Care for Black Men will help you do that.

100 Ways to Heal and Liberate

A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma. Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions. This book contains self-care strategies that address some of the most common issues Black men face, such as dealing with racism, navigating prejudice in the workplace, managing romantic relationships, and working through intergenerational trauma. This is your guide to wellness and self-discovery written specifically for Black men. There will opportunities to learn new skills to manage your mental health, as well as do more deep reflection on your own terms. It’s time to take your health firmly within your own hands and Self-Care for Black Men will help you do that.

Self-Care for Black Men

9391c262-acf0-4103-b891-ddcd44b560a7-0

Rainey Highley

Unlocking the Truth Within

Imagine an undisclosed legacy that contains the secrets of millennia past. Consider the possibility that a species of profound capacity co-exists and shares our experience of life on Earth. The Water Code reveals that water—in spite of its apparent simplicity, seemingly endless abundance, and presence within our physical bodies—is a highly evolved species holding billions of years of planetary history within its molecular structure. In this book, water initiates communication with humanity by sharing a message of compassion, empowerment, transformation, and enlightenment. Water discloses that it is coded to release Earth's Akashic Records at this exact moment in human evolution—a moment when the collective vibratory frequency has opened the floodgates of Truth.The Water Code guides readers through the process of establishing communication with water. Instruction is offered to aid one on this journey within, facilitating an increase in personal frequency by making and drinking harmonized water, integrating color, and balancing and energizing the 13 chakras. With communication established, water's code can be unlocked through focused meditation on a sacred geometric "Key" presented in this book. This unlocking reveals secrets of the 9 quantum realms of the Microverse and provides readers with an initial exploration into Earth's Akashic Library. The Water Code is more than just a book. It is an act of compassion on behalf of water, offering humanity the insights and tools necessary to facilitate Earth's transformational jump into a new era of Harmony, Freedom, and Truth.

The Water Code

a205a2d2-7dbe-492b-a80c-999cd6dfa6a3-0

Heidi E. Spear

Hardback book excellent condition 
Exercises, guided meditations and teachings on balancing chakras 

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Devan Kline; Morgan Kline