Light Paperback (1 lb or less)

Texas

The Live Longer Diet & Fitness Plan

The Junk Food Withdrawal Manual 

Texe Marrs

Satan's Plan for a One-World Religion

Texe Marrs has written an expose' of the New Age Movement in which he argues that leadership has embarked on a mission to gain influence in every facet of society, from the entertainment industry to public schools to government.

Dark Secrets of the New Age

36c50010-ffcd-4bfb-9ff3-ee6e1b26cf2d-1

Homeschool planner

Elliot D. Abravanel

Elizabeth A. King

No single diet works for everyone's body -- this book teaches each Body Type not only how to lose weight but also ways to keep it off. The easy-to-follow Body Type questionnaire defines each body type and shows how to personalize a lifetime plan of diet, nutrition, exercise, and stress reduction for your specific needs. New material is included, featuring: -- Extensive new up-to-the-minute vitamin and supplement information -- Valuable new information about the right exercises for each Body Type -- New art to help you better -- and more easily -- identify your own Body Type -- A plan to help you design your own Long Weekend of Rejuvenation to purify your system and clear your mind Learn which foods to avoid -- and which foods you must eat -- to free yourself from cravings and impulsive eating. Create your own individual meal plans, menus, recipes, and exercises. You'll lose weight quickly and safely, and keep it off for the rest of your life.

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

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Basilea Schlink

The Eve of Persecution

3bf61310-0ec7-405b-8956-af1531748e0f-1

Liz Vaccariello

Cynthia Sass

America's most popular health magazine REVEALS THE SECRET TO A FLATTER BELLY.
LUCKY FOR YOU, IT'S FOOD!

PREVENTION magazine is the country's most authoratative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.

FOR WOMEN OVER 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight-in their bellies specifically-and keep it off longer.

With Prevention's groundbreaking eating plan, you'll learn about:

-THE 5 FLAT BELLY FOODS:  Prevention tells you what they are and how to eat them.

-MIND TRICKS AT EVERY MEAL:
The plan features a precise strategy to mentally commit to the life- and body-changing transformation.

-7 OTHER WAYS TO PREVENT MIDLIFE WEIGHT GAIN:
You'll get tips on reducing stress, sleeping more deeply, and more.

Prevention's Flat Belly Diet will lead you step by step, day by day, meal by meal toward a flatter belly... And a longer, healthier life. Go to WWW.FLATBELLYDIET.COM for more information, support, and community.

Hardcover (1 to 2 lbs)

California

How to Get the Flat Stomach You've Always Wanted

Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core -- effortlessly. You'll discover all the fastest, easiest ways to: Lose up to 15 lbs in just 32 days; Tighten, tone and flatten your tummy; Eat your way to a sleeker physique; Eradicate stress and look younger than ever; Look and feel sexier in clothes-and without; and lots more! Best of all, the Flat Belly Diet makes it all so, so simple. It lays everything out for you with easy-to-follow instructions, so that all you have to do is stick to the plan...and enjoy the amazing, best-body-ever results. So if you're ready to discover these secrets to a slimmer, healthier waistline, try Prevention's new Flat Belly Diet today! You've got nothing to lose (except a dress size or two!).

Flat Belly Diet!

ec7d213e-7f54-4c36-b8b4-e9ca13b75e2a-1

The New Age Plan of World Conquest!

God’s Master Plan of the Ages

Nevada

Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.

Flat Belly Diet

#diet #detox #health #natural #wellness #drGilliam #weightloss #plan 

Paperback (1 to 2 lbs)

Minnesota

The Ultimate Health and Detox Plan

From the bestselling author of You Are What You Eat

Slim for Life is more than a diet book--it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.

Slim for Life

5284c061-3e89-4ea3-8634-de859c8970c4-1

Joe Cross

North Carolina

Lose Weight, Get Healthy and Feel Amazing

Outlines a series of health "reboots" that incorporate natural fruit and vegetable juices into the diet to cleanse the system and improve overall wellness.

The Reboot with Joe Juice Diet

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The book is in good condition. There’s some highlights inside and minimal writing. In “What Game Are You Playing?”, author Robin Moriarty shares her view on what being “successful” should look like, and those views will be a surprise to many!

New York

A Framework For Redefining Success And Achieving What Matters Ost

What Game Are You Playing? 

Paperback book on personal finance. A 30 day plan to increase wealth. Good content but any statistics are outdated as book is from 1995. In good condition except edges of pages have discoloration. There is also a nametag inside the cover.
243 #finance #wealth #debt #paperback #investing #plan #worth #personal #stocks #stockmarket 

Vermont

The key to Mark Skousen's 30-Day Plan to Financial Independence is a simple, day-by-day approach to increasing your wealth sensibly and systematically. Whether it is setting up your Automatic Investment Plan on Day Two - the most important action you will take all month - or learning to control your debts on Day Twenty-Four, the plan requires very little of your time. And the best part of all, once you have adopted Mark Skousen's powerful wealth-building strategies, your financial affairs will practically take care of themselves...automatically and for the rest of your life. The plan virtually guarantees financial independence - no matter who you are, how much you make, or your current financial condition.

Mark Skousen's Thirty-Day Plan to Financial Independence

46cad5d4-9789-4f21-a351-5603fdd0db3b-1

Gail Monaghan

PS: EX-LIBRARY BOOK

At the outset of her career, acclaimed food writer and cooking instructor Gail Monaghan graduated from culinary school knowing a multitude of professional techniques and boasting a vast repertoire of delicious recipes. But alone in her own kitchen, she quickly realized that orchestrating "dinner for company" wasn't as simple as it seemed. The rib roast overcooked while the garlic custard refused to set. A first-course soufflé was on the table—and falling—while guests were stuck in traffic. Friends had finished off the hors d’oeuvres while the turkey remained raw in the oven.

Even for the most experienced home cooks, seamless meal preparation can be a chronological puzzle. The more elaborate the meal, the more difficult it is to serve each dish on time—and at the right temperature. Monaghan has spent years mastering the fine art of culinary timing, which she now shares with her cooking students. It's All in the Timing, Monaghan's ultimate guide to smooth, stress-free home entertaining, enables readers to learn her secrets of prep and process and use them in their own kitchens.

Like all classic cookbooks, It's All in the Timing teaches readers the how-tos of its recipes. Uniquely, it also shares the when-tos by organizing the recipes into more than 20 well-crafted menus. Culled from Monaghan's more than 30 years of home entertaining and culinary instruction, this book demystifies the preparation of each menu, treating the entire meal as an extended recipe.

The book offers tips for meals that range from the modest and basic to the elaborate. From the simple luncheon to the grand holiday dinner, each menu begins with an Order of Preparations list—a snapshot of what to make, when to make it, and how to avoid common problems, ensuring your meal unfolds like clockwork. Each menu includes not only detailed recipes for each component but also Monaghan's thoughtful commentary and variation suggestions. The book also includes an additional section of bonus recipes, pantry essentials, and other secrets to culinary success.

This step-by-step guide to serving flawless, flavorful meals at home provides readers with the invaluable insights and hard-earned wisdom Monaghan has offered her culinary students for more than 15 years. With more than 130 recipes, 21 well-crafted menus, and countless tips from Monaghan's deep knowledge bank, It's All in the Timing is required reading for ambitious home cooks everywhere.

Heavy Hardcover (2 to 4 lbs)

Massachusetts

Even for the most experienced home cooks, seamless meal preparation can be a chronological puzzle. The more elaborate the meal, the more difficult it is to serve each dish on time?and at the right temperature. Monaghan has spent years mastering the fine art of culinary timing, which she now shares with her cooking students. It's All in the Timing, Monaghan's ultimate guide to smooth, stress-free home entertaining, enables readers to learn her secrets of prep and process and use them in their own kitchens.

It's All in the Timing

ab8cf33c-4242-4f38-981e-72c2e85b39b5-1

Iowa

The Case for a Commonsense Universal Health System

n this book John Marty makes the case for a universal health care system that is medically beneficial, fiscally responsible, andmorally necessary.Senator Marty starts by spelling out principles we should expect our health care system to follow, then lays out a commonsense plan to meet those principles. The result is a proposal to cover all people for all of their medical needs, in an accountable, comprehensible, fair, and affordable manner.Marty cuts through and critiques layers of "reforms" - from the Nixon era to the Obama administration - that led to the current bureaucratic nightmare that causes Americans to pay almost twice as much as other advanced nations, with worse coverage and poor health outcomes. Our health care system is so dysfunctional, one business executive quipped, "If you tried to design a health care system that doesn't work, you couldn't have done a better job."Senator Marty's well-researched, thoroughly-documented proposal is a blueprint not only for Minnesota but for people across the country who are eager to create a health care system that works.

Healing Health Care

19460e13-a7a0-4add-8a51-e749867838f6-1

#paperback #ya #lesson #plan #children #exercise

Oklahoma

Lesson Plans to Accompany Children Moving

On the Move

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Lerner

Hardick

"Real nutrition for a healthy body and mind. Discover the scientific solution for weight loss. Lose weight, even if nothing else has worked. Build a thriving family. Balance and regulate your hormones through diet. Stop, prevent, and even reverse diet-related chronic disease. "

Clean, nice copy. See pics 📸

QQ

Michigan

The solution to the dangers of modern nutrition.

⭐ Maximized Living Nutrition Program

56043b51-a98e-48ab-91db-29e605ffe3d3-1

#hardcover #paleo #diet #weightloss #healing #health #natural #lowcarb #plan #menu #recipes 

The Original Human Diet

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

The Paleo Solution

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Jean Haner

Colorado

How Your Birth Date Reveals the Plan for Your Life

On the day you were born, you were imprinted with a plan and a purpose—elegant patterns that can be read to see who you really are and what your true calling is. And like your own personal tide table, the ebbs and flows of each phase of your life were set into motion on the day of your birth. Based on ancient Chinese principles of balance and health, this book gives you a rich understanding of your hidden symmetry—the intricate inner design that influences who you are and how your life unfolds. This book is not about astrology or numerology; it is based on thousands of years of research about how time moves in natural patterns and profoundly affects your life. You can use this knowledge to discover the themes running through your life experience, tap into your core strengths, find lasting love, and do your best work in the world. Jean Haner shows you how to ride the waves instead of fight the current of your life, learn how to make best use of what’s coming in future years, and understand why things happened as they did in the past. Jean will guide you to discover who you really came here to be, recognize the true nature of everyone you meet, and break free of old limitations—and create a life of conscious vitality, joy, ease and love!

Your Hidden Symmetry

58d6e181-e567-4fef-a543-5e3c01f8383b-1

Atkins Health & Medical Information Serv

Book looks unused. Some slight dings along the edges that are barely noticeable. 

A Two-Week Program to Jump-Start Your Low Carb Lifestyle

The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach(tm)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

Millions of people around the world have already discovered the Atkins Nutritional Approach(tm) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started--and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

 * The ABCs of doing Atkins
 * An effective two-week launch into weight-losing mode
 * Personal modifications to slow or speed weight loss
 * Helpful listings of acceptable and unacceptable foods
 * Fourteen days' worth of delicious, controlled carb eating...

And much more!

So get ready to look great and feel great the Atkins way--it's easier than ever before!

The Atkins Essentials

7a4b9b1f-50c4-4098-b0b5-49c58b0f1f01-1

#hardcover #paleo #primal #weightloss #healing #diet #plan #mark-sisson #health #exercise 

Light Hardcover (1 lb or less)

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy

Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century. Sisson offers a solution in 10 empowering 'Blueprint Lifestyle Laws' that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse. The consummate book on 'Paleo' or 'Primal'.

The Primal Blueprint

4439487b-b6e7-4696-b80b-3ed4294853a8-1

#primal #paleo #primal #weightloss #healing #diet #plan #mark-sisson #health #exercise #gift 

You have built an outstanding Environmental, Health and Safety compliance culture, Now you realize it is not enough. Your team members are still getting hurt, In this book, authors Chapman and Orlowski will introduce you to the next step - ownership! In these pages, you will find a plan for adding individual ownership to compliance. Nine out of ten safety incidents occur when a member of management is not around. This means your team members must own their safety!

Save this search

Seth Bauer

The Live Longer Diet & Fitness Plan

Monte Kline

The Junk Food Withdrawal Manual

Texe Marrs

Dark Secrets of the New Age

Unknown

Homeschool planner

Elliot D. Abravanel; Elizabeth A. King

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

Basilea Schlink

The Eve of Persecution

Liz Vaccariello; Cynthia Sass

Flat Belly Diet!

Salem Kirban

The New Age Plan of World Conquest!

Morris Cerullo

God’s Master Plan of the Ages

Liz Vaccariello; Cynthia Sass

Flat Belly Diet

Gillian McKeith

Slim for Life

Joe Cross

The Reboot with Joe Juice Diet

Robin Moriarty

What Game Are You Playing?

Mark Skousen

Mark Skousen's Thirty-Day Plan to Financial Independence

Gail Monaghan

It's All in the Timing

John Marty

Healing Health Care

Shirley Ann Holt-Hale

On the Move

Lerner; Hardick

⭐ Maximized Living Nutrition Program

Robb Wolf; Loren Cordain (Foreword by)

The Paleo Solution

Jean Haner

Your Hidden Symmetry

Atkins Health & Medical Information Serv

The Atkins Essentials

Mark Sisson

The Primal Blueprint

Mark Sisson

The Primal Blueprint

Ken Chapman & Tony Orlowski

Safety Beyond The Numbers