Vex King

Light Paperback (1 lb or less)

Minnesota

How Self-Love Is the Key to Unlocking Your Greatness

Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Good Vibes, Good Life

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Jon Kabat-Zinn

Just a few pages of underlining. Overall the book is in good condition. 

Idaho

Mindfulness Meditation in Everyday Life

An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.

Wherever You Go, There You Are

756af552-c1c0-4898-8baa-ad1ab38d40ef-1

Reginald A. Ray

Heavy Paperback (2 to 4 lbs)

California

The Tantric Buddhism of Tibet

Enter into the colourful world of tantric Buddhism

An entree into the world ofTantricBuddhism-a unique collection of texts, concepts, and meditation practices presented by Tibetan masters teaching in the West

The "VajraWorld" (vajradhatuin Sanskrit) is a realm of indestructibility, the level of reality beyond all thought and imagination, all impermanence and change, which a fully realized person knows and inhabits. Used metaphorically, "VajraWorld" refers to the traditional culture of Tibet and the unique spirituality that is its secret strength.

Secret of theVajraWorld is the companion volume to the author's earlier book, Indestructible Truth- The Living Spirituality of Tibetan Buddhism. While that book focuses on the history, cosmology, philosophy, and practice of the more public,exotericside of Tibetan Buddhism, this work treats its more hidden and esoteric aspects as they take shape inVajrayana. Together, the two volumes provide a broad introduction to the major traditions of Tibetan Buddhism.

Topics include-

.Thetantricview of human nature and the external world
.The special role of the guru, ortantricmentor
.The preliminary practices that prepare the student for full initiation
.The major dimensions ofVajrayanapractice, including visualizations, liturgies, and inneryogas
.The tradition of thetulku, or incarnate lama
.The lore surrounding the death of ordinary people and of saints
.The practice of solitary retreat, the epitome of traditional Tibetan Buddhism

Secret of the Vajra World

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A guide to spiritual enlightenment thru the ancient concept that we are all of "One Mind". This is a textbook of sorts in helping to develop a method of meditation and harmony for the greater good.
Book is missing the jacket. #hardcover #selfhelp #spiritualism #meditation

Hardcover (1 to 2 lbs)

Tennessee

The Science of Mind

The Anxiety & Phobia Workbook by Edmund J. Bourne, PH.D. 4th Edition 

Georgia

The Anxiety & Phobia Workbook 

Uri Geller

Lulu Appleton

Andrew Weil

Heavy Hardcover (2 to 4 lbs)

Pennsylvania

The Secret of Powerful Healing

From bending spoons to reading minds, the exploits of Uri Geller has been well documented and debated. Now, at age 52, Geller is using his powers to heal others. This book shares his healing knowledge, gleaned from years of personal involvement in patient advocacy for the gravely ill. Full color.

Mind Medicine

a4656c10-d7fc-421a-835d-73b449bae7e8-1

Alabama

The Four Agreements

Light Hardcover (1 lb or less)

An introduction to extrasensory perception 

A little bit of Intuition 

CD included and unused!
 #meditation #sharonsalzberg #newyorktimesbestseller #bestseller #28dayprogram #paperback

Paperback (1 to 2 lbs)

Washington

The Power of Meditation: a 28-Day Program

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it’s not esoteric—it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate—“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”

Real Happiness

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Want to kick your 2024 off with a bang? Or looking for a perfect book for your bookish bestie? Start early! Have a blind date with a self help book! Each Book includes stickers & a bookmark! 

Texas

Blind Date With A Book 

Osho

Nevada

Unleashing the Forces Within

As Osho points out in the foreward to this book, historically, the creative person has been all but forced to rebel against the society. But nowadays, the situation has dramatically changed. In today's world, the ability to respond creatively to new challenges is demanded of everybody, from corporate CEOs to "soccer moms." Those whose toolbox for dealing with life includes only what they have learned in the past from their parents and their teachers are at a distinct disadvantage both in their relationships and in their careers. Making a switch from imitative and rule-bound behavior to creative innovation and flexibility requires a profound change in our attitudes about ourselves and our capabilities. Creativity is a handbook for those who understand the need to bring more creativity, playfulness, and flexibility to their lives. It's a manual for thinking "outside the box"-and learning to live there as well. As Osho points out in the foreward to this book, historically, the creative person has been all but forced to rebel against the society. But nowadays, the situation has dramatically changed. In today's world, the ability to respond creatively to new challenges is demanded of everybody, from corporate CEOs to "soccer moms." Those whose toolbox for dealing with life includes only what they have learned in the past from their parents and their teachers are at a distinct disadvantage both in their relationships and in their careers. Making a switch from imitative and rule-bound behavior to creative innovation and flexibility requires a profound change in our attitudes about ourselves and our capabilities. Creativity is a handbook for those who understand the need to bring more creativity, playfulness, and flexibility to their lives. It's a manual for thinking "outside the box"-and learning to live there as well.

Creativity

b554f413-ba14-468d-9801-b7b124a7f24c-1

Mississippi

The Yogic Prescription for Health and Healing 

Yoga As Medicine

Henry Gariepy

Michigan

100 Meditations from the Devotional Treasury of the Ages

The Bible, as a whole, is God's word to humanity. The psalms in the Bible also voice human words to God. Gariepy shows readers how the psalms, in this twofold sense, uniquely and powerfully address the spiritual issues and needs of life today.

Treasures from the Psalms

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#religion #meditation #spiritual #ACBhaktivedanta

"In this book you will discover the timeless science that great teachers have spoken for millennia. The Science of Self-Realization opens up the secrets of the self within, nature and the universe, and the Supreme Self within and without. Here the world's most distinguished teacher of the science of self-realization talks about meditating and practicing yoga in the modern age, gaining liberation from the law of karma, achieving superconsciousness, and much more. In all the interviews, lectures, essays and letters chosen for this special book, His Divine Grace A.C. Bhaktivedanta Swami Prabhupāda speaks with startling clarity and power. He proves just how relevant the science of self-realization is to today's world and your own life"--page 4 of cover.

The Science of Self-Realization

0bdd874d-6330-42dc-8537-768788701a47-1

#paperback #spirituality #spiritual #crystals #gemstones #meditation

The Crystal Path to Self Knowledge

Crystal Ally Cards

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True You Cards - Pocket-Friendly Mindfulness for Overwhelmed Minds by ‎True Life Habitat
** Includes full card deck, instructions and wooden display stand. Gift wrap available.

True You Cards are an intentionally analog experience designed to completely restore your connection with your psyche through vivid, stress-soothing questions and meditations.⁠

LIKE NEW. 
 
✅ Let go of unhelpful thoughts⁠ – True You Cards are a healthy habit-forming practice designed for life. Repeat your cycle in any order, as often as you feel the call for calm.
✅ Establish meaningful daily rituals⁠ – Pick a card, any card, because wisdom is imbued in every consciously crafted card. Carry your chosen card with you as you go about your day, or display it in a spot that your eye is often drawn to. Pause and reflect on your card little and often. Let each word guide your mind back to the True You.
✅ Nurture your mindfulness⁠ – What if we told you that you could completely transform your life with 15-minutes of mindful meditation each day? Studies show that even the smallest commitment to a daily mindfulness practice has the power to significantly reduce your stress, enhance your decision making and quiet anxious thoughts.
✅ Strengthen your relationships⁠ – Are you ready to be free of the feeling that you always have to ‘work’ to improve yourself? You’ve read all the self-help books, watched a million motivational videos, downloaded that “life-changing” app your friend told you about, so why are you still searching for a ‘better you’? Here’s a hint. Your busy mind is exhausted.

30 Days to Mental Stillness

True You Cards - Pocket-Friendly Mindfulness for Overwhelmed Minds First Edition

New York

Art, Music, Drama/Theater

The meditation journal 

Utah

Astral Projection and the Astral World

For a moment, imagine being totally free of any constraints. You can visit any point in time, any point in space. And imagine that you can do this easily, anytime you want. Many people thought that Witches could do this by riding on a broom.

The broom ride was only symbolic, but Witches do know how to travel on the astral plane. So who better than a Wiccan to explain how you can travel just like a Witch? Author D. J. Conway will teach you how to visit the astral plane and more in Flying Without a Broom.

In this book you will learn that astral travel is natural. You do it whenever you sleep. You will learn how to meditate, and then astral travel from within the meditative state. It's fun and easy.

But what really sets this book apart is that it shows you many of the amazing things you can do while on the astral plane. You will learn how to do astral healing of others. You will discover how to let other people see your astral body (bi-location). You will be able to choose any time and any place to visit: the oracle at Delphi, the Mystery School at Dodona, the Acropolis at
Athens- with this experience you can deepen your own spirituality.

The book also tells you how to do magick while on the astral plane. Several rituals are described, including rituals for success, divination, spiritual growth and more. You will also discover that you are not alone on the astral plane. You will meet other travelers and other entities. Some of them you may not like, so the book gives you ways to defend yourself against them.

If you want to learn astral projection from a Wiccan viewpoint, this is the book for you.




Flying Without a Broom

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A guide to meditational rituals thru the celebration of the wheel of the year.

 #spiritualism  #meditation#hardcover #selfhelp

Honoring the Seasons of Life through the Wheel of the Year

Rituals of Celebration

Simple Meditation Exercises for Health, Well-Being, and Enlightenment

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean.

Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also.

This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.

The Healing Power of Mind

3c57904d-c8ea-43ce-8cbf-292ec07fac5b-1

Chao-Hsiu Chen

2000. Techniques of energy balancing & regeneration to promote physical & spiritual beauty. All parts of the body including hair. Proper breathing, exercises. 

Chinese Techniques for Unveiling Your Inner Beauty

Featuring daily exercises to deepen self-awareness, alter destructive behavior patterns, and create an effective spiritual practice, this handbook by the author of "Body Feng Shui" promotes both inner and outer beauty. 101 line drawings.

Beauty Feng Shui

0d3d8f01-19c0-4b5e-96f7-aa49632ea0d9-0

#meditation #fitness #workingout #breath 

Physical Education

The Art and Practice of the Workout

This groundbreaking book introduces a unique approach to spirituality called "meditative fitness." Showing you how to integrate meditation into your fitness routine, Meditative Fitness: The Art and Practice of the Workout can be described as a workout book with timeless spiritual truths.

But it isn't just about going to the gym! Offering his own inspiring story of personal transformation, author Clark Hamilton Depue illustrates how a meditative fitness practice can take you to new levels of happiness, awakening, and enlightenment. His stories are interwoven with intense workouts and lessons in how spiritual fitness involves self-realization and growth in the areas of mind, heart, body, and soul.

With Meditative Fitness, you'll learn to:

 * Develop meditative workouts
 * Practice spiritual fitness
 * Elevate your performance
 * Break through barriers within yourself and remove subconscious blocks
 * Find more energy
 * Create greater presence and intention
 * Overcome challenges in your life
 * Focus and quiet your mind
 * Open and engage your heart

As you learn about these practices and processes, you'll discover new ways to engage in your workouts, begin to incorporate meditation into every aspect of your daily life, and live with more passion, purpose, and fulfillment.

Meditative Fitness

80bc9bda-6e6a-4a9e-9086-8d0d12c7c6f6-1

- Pages are in good condition
- No creases in the spine
- A few stains on the sides

Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

Yoga for Beginners

Tara Brach

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain.
 
There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.
 
Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way

Florida

Finding Peace and Freedom in Your Own Awakened Heart

Presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges by building on the three traditional Buddhist pathways to freedom.

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Vex King

Good Vibes, Good Life

Jon Kabat-Zinn

Wherever You Go, There You Are

Reginald A. Ray

Secret of the Vajra World

Ernest Holmes

The Science of Mind

Edmund J. Bourne, Ph.D.

The Anxiety & Phobia Workbook

Uri Geller; Lulu Appleton; Andrew Weil

Mind Medicine

Don Miguel Ruiz

The Four Agreements

Catherine Allan

A little bit of Intuition

Sharon Salzberg

Real Happiness

Anonymous

Blind Date With A Book

Osho

Creativity

Timothy McCall, M.D.

Yoga As Medicine

Henry Gariepy

Treasures from the Psalms

A. C. Bhaktivedanta Prabhupada

The Science of Self-Realization

Nashia Ashain

Crystal Ally Cards

True Life Habitat

True You Cards - Pocket-Friendly Mindfulness for Overwhelmed Minds First Edition

Mary sheldon

The meditation journal

D. J. Conway; Je Thoreson (Editor)

Flying Without a Broom

Jane Meredith

Rituals of Celebration

Tulku Thondup

The Healing Power of Mind

Chao-Hsiu Chen

Beauty Feng Shui

Clark Depue

Meditative Fitness

Cody Martin

Yoga for Beginners

Tara Brach

True Refuge