Melissa Joulwan

Beautiful book with full page photography! 

Light Paperback (1 lb or less)

Complete Paleo Meals in 45 Minutes or Less

Bursting with vibrant flavors and foolproof recipes, the third installment in the best-selling Well Fed cookbook series puts more than 125 complete--and crazy-delicious--paleo meals on your table in 45 minutes or less. 



With Well Fed Weeknights, author and mouthy paleo cook Melissa Joulwan brings her love for food and spirit of adventure to a knockout collection of weeknight recipes inspired by takeout classics, food trucks, and cuisines from around the world--all totally free of grains, dairy, legumes, and soy. 



Every meal is thoroughly tested and easy to make, with affordable ingredients you'll find at your regular grocery store. (No extra trips to specialty food stores required!) 



You won't mind skipping the drive-through or delivery when you can quickly cook meals like...

* Bacon-Jalapeño Burger Balls

* Thai Yummy Salad

* Dirty Rice

* Fried Chicken Meatballs

* Pizza Noodles

* Sticky Orange Sunflower Chicken

* Italian Hoagie Salad

* Street Fries

... and so many more.



All recipes include Melissa's popular "You Know How You Could Do That?" variations, as well as Cookup Tips to help condense cooking time with make-ahead items. 



You'll want to dog-ear the Mini Cookup page where you'll find step-by-step instructions for cooking six paleo kitchen staples in under an hour. Cook once, and fancy-up your meals all week long with cauliflower rice, zucchini noodles, homemade mayo, and more.



Debuting in Well FedWeeknights are fun and flexible Food Court Recipes: in-depth blueprints of your favorite dinner themes, like Meat & Potatoes, Burger Night, Velvet Stir-Fry, The Ultimate Salad Bar, and more, all offering basic techniques and creative variations to satisfy your personal cravings.



Well FedWeeknights is also packed with useful tips and how-to info including:

* How to eat in restaurants without abandoning good habits

* How to cook quickly and eat slowly

* Essential pantry foods for weeknight cooking

* The best kitchen tools for fast cooking

* Two months of sample menus

* A mobile shopping list for every recipe 



With fresh ingredients, flavorful spices and herbs, luscious sauces, and simple prep, Well Fed Weeknights is sure to become a lovingly splattered-and-bookmarked, go-to paleo kitchen companion.

Well Fed Weeknights

3cec0d26-1ed7-489d-b59e-e8f858b90740-1

William Davis

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

#1 NEW YORK TIMES BESTSELLER * The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings!

"One of the most impactful nutrition-based books of modern times."--David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain

First published in 2011, Wheat Belly introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Davis's provocative indictment of the dominant staple in our diet continues to inspire countless people to "lose the wheat."
 
After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to drastic weight loss and optimal health. In Wheat Belly, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient.

Wheat Belly (Revised and Expanded Edition)

cd7b2789-753b-47e6-89b0-6c7bc793dc07-1

Great resource for those following a paleo diet. Book has never been used, in pristine condition. 

Paperback (1 to 2 lbs)

#paleo #paperback #grainfree #cleaneating #cleanlifestyle #selfcare

California

Healthy Gluten-, Grain- and Dairy-Free Recipes Ready When and Where You Are

In today's fast-paced world, the family dinner can easily get swallowed up by work, errands, and kids' activities. But sitting down to a healthy home-cooked meal doesn't have to be a thing of the past. In Make Ahead Paleo, Tammy Credicott shows you how to eat well at home and on the run, without sacrificing flavor or good nutrition. Tammy offers up more than 100 flavorful recipes that are ready when you are, wherever you are, each one beautifully illustrated with a photo that will inspire you to start shopping and chopping: dishes such as Garlic Topped Flank Steak Roulade, Apricot Orange Pork Chops, Mushroom Meatballs, Apple Cider Chicken Thighs, Paleo English Muffins, Chocolate Chip Tahini Blondies with Toasted Coconut, and even Pumpkin Cardamom Pancakes. You'll be amazed at how easily, economically, and efficiently you can feed your family grain- and gluten-free meals using fresh, natural, whole-food ingredients. In Make Ahead Paleo, you'll find: Recipes and tips for whipping up freezable meals Inventory sheets to help you keep track of your frozen creations Delicious timesaving recipes for your slow cooker A busy work-week menu with full grocery list Recipes to take on the road One-pan meals you can make in your hotel room Sweet indulgences that freeze and travel well Make Ahead Paleo is the perfect guide for cooks who don't have all day to slave over a hot stove but still want their meals to taste as if they did. Wherever your hectic life takes you, make it nutritious, make it flavorful, and make it ahead!

Make-Ahead Paleo

f42294c2-00d6-4ab0-9e7a-c1ce48c31228-1

#Grainfree #Paleo #PaleoDessert #cookbook

Texas

30 unique and delicious recipes that are all grain-free, gluten-free and refined-sugar-free. Many of the recipes are also low-carb or truly sugar-free!Bare Root Sweets is the first in a collection of cookbooks that will serve as inspiration for others to unite a Paleo/Primal diet with modern 'fine food' eating. Quality ingredients promote maximum flavor in every recipe. Everything from investigating the proper handling of raw ingredients to the precisely lowest amount of sweetener a recipe needs to be appealing were given a great deal of consideration.There are many sugar-free dessert options that will still satiate your sweet tooth. The perfect Date Paste recipe is included and noted in the recipes where it works well as a replacement. Additionally, there are a few recipes that can be made without any sweetener at all if you're on a 21DSD or simply wanting a guilt-free treat!

Bare Root Sweets: 30 Paleo Desserts for the Modern Food Lover

0d6a71c4-7856-45b7-b7ac-6a94d4179f50-1

Colorado

Hardcover (1 to 2 lbs)

The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

A neurologist describes how carbs, even the healthy ones, destroy brain function and cause a range of diseases including ADHD, anxiety, chronic headaches and depression and offers a 30-day plan to reprogram dietary habits and repair brain cells.

Grain Brain

6456dce6-5df4-452b-bc07-3d156c1efa2a

Kentucky

120 Food Lover's Recipes for Healthy, Gluten-Free, Grain-Free and Delicious Meals

Excite Your Inner Food Lover with the Best Paleo Recipes Out There. Arsy Vartanian, Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, is ready to share only the best of the best Paleo recipes that'll have your mouth watering. Arsy's delicious and nutritious recipes range from modern twists on traditional dishes to a wide range of ethnic influences from both her Armenian background and her culinary curiosity. With 120 tried-and-true recipes, The Paleo Foodie Cookbook includes Salmon Ceviche with Mango and Cucumber, Sun-Dried-Tomato-And Fennel-Braised Short Ribs and Wine-Braised Duck Legs, among other culinary delights. Looking for the perfect gluten-free and grain-free recipes to keep you healthy while your family and friends keep asking for more? Jam-packed with recipes that don't skimp on nutrition or taste, The Paleo Foodie Cookbook is your one-stop destination for delicious Paleo fare.

The Paleo Foodie Cookbook

69199c8d-1e47-4d42-840c-febb7f32e68f-1

Danielle Walker

Aubrie Pick

Maryland

Real Life. Real Food. Real Fast. [a Gluten-Free, Grain-Free and Dairy-Free Cookbook]

150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast-from no-cook lunches to one-pot dinners and simple desserts-from the New York Times bestselling author of the Against All Grain series.

"Healthy in a Hurry helps busy, working moms (like me) get delicious meals on the table fast with tried-and-true recipes that are full of comfort, flavor, and easy variety."-Melissa Urban, co-founder and CEO of Whole30

Beloved author Danielle Walker proves that healthy cooking is both doable and oh-so-satisfying. In Healthy in a Hurry, Danielle presents more than 150 paleo recipes inspired by her sunny California lifestyle and diverse cuisines from around the world, including-

.No-cook lunches- Pesto Chicken, Nectarine & Avocado Salad; Thai-Style Shrimp Salad; Steak Lettuce Wraps with Horseradish Cream Sauce
.Freezer-friendly meals- Pork Ragu over Creamy Polenta; Turkey Chili Verde; Baked Pepperoni Pizza Spaghetti with Ranch
.Delicious pasta dishes- Curry Noodles with Shrimp; Mac & Cheese; Creamy Roasted Garlic, Chicken Sausage & Arugula Pasta
.Sheet pan dinners- Mediterranean Salmon with Artichokes & Peppers; Lemongrass-Ginger Pork Chops with Crunchy Jicama & Mint Salad; Peruvian Steak & French Fries
.Easy grills- Skirt Steak Tacos with Sriracha Aioli; Hawaiian BBQ Chicken with Grilled Bok Choy & Pineapple; Chipotle Cranberry-Sweet Potato Turkey Burgers

Each recipe isshaped by Danielle's capable hands to be free of gluten, grains, and dairy-and most have just ten ingredients or fewer. And if that weren't good enough, every recipe is photographed and all are fast to make, giving busy people with dietary restrictions lots of ways to eat well on a tight schedule. With prep times and cook times, dietary guidelines, a pantry of sauces and spice mixes, and six weeks of meal planning charts, Healthy in a Hurry will help you become the calm, organized cook you've always aspired to be.

Save this search

Melissa Joulwan

Well Fed Weeknights

William Davis

Wheat Belly (Revised and Expanded Edition)

Melissa Joulwan

Well Fed Weeknights

Tammy Credicott; Sarah Fragoso (Foreword by)

Make-Ahead Paleo

Angela Gallardo

Bare Root Sweets: 30 Paleo Desserts for the Modern Food Lover

Melissa Joulwan

Well Fed Weeknights

David Perlmutter; Kristin Loberg (As told to)

Grain Brain

Arsy Vartanian

The Paleo Foodie Cookbook

Danielle Walker; Aubrie Pick

Danielle Walker's Healthy in a Hurry

Browse by categories

Save this search

Melissa Joulwan

Well Fed Weeknights

William Davis

Wheat Belly (Revised and Expanded Edition)

Melissa Joulwan

Well Fed Weeknights

Tammy Credicott; Sarah Fragoso (Foreword by)

Make-Ahead Paleo

Angela Gallardo

Bare Root Sweets: 30 Paleo Desserts for the Modern Food Lover

Melissa Joulwan

Well Fed Weeknights

David Perlmutter; Kristin Loberg (As told to)

Grain Brain

Arsy Vartanian

The Paleo Foodie Cookbook

Danielle Walker; Aubrie Pick

Danielle Walker's Healthy in a Hurry