Hardcover (1 to 2 lbs)

New Jersey

Discover the Way of the Traveler—A Roadmap to the Life You Were Meant to Live

Part travel memoir, part self-help book, Live, Love, Explore is a guide to finding meaning and adventure in your everyday life and discovering the road you were always meant to walk.  By bestselling author, Leon Logothetis, from the Netflix Series, The Kindness Diaries.

Leon Logothetis's life was well plotted out for him. He was to do well in school, go to university, get a job in finance, and spend the next fifty years of his life sitting behind a slab of wood, watching the rain-slicked streets of London from thirty floors above. For a long time, he followed that script, until one day, he finally realized he was living someone else's life--a good one--but not one of his own choosing.

            So he walked out of that life, and discovered the one that took him around the world. Since then, Leon has driven a broken-down English taxicab across America, offering people free rides; ridden a vintage motorbike around the world, relying solely on the kindness of strangers; and followed a fellow traveler through India without ever knowing where he was going. He has visited more than 90 countries on every continent. Along the way, he learned something about the human spirit and about the heart of this world. He learned that he needed to shed his old ideas about who he was supposed to be in order to feel his soul rise to the surface and become the person he always longed to be.

            The wisest words he heard, and the greatest lessons he learned, came from everyday people he met on his travels. He became their accidental student, and after years of sharing those lessons through TV shows, college tours, books, and in the media, he realized that he had also become an accidental teacher. His experiences are more than a collection of stories, they have become a way of life--the Way of the Traveler.

            So, what is the Way of the Traveler? It's a roadmap to living your best life, loving with all your heart, and exploring the world--both the great and adventurous one waiting outside your door, and the even greater, more adventurous one waiting within your soul.

Weaving together Leon's hilarious and heartwarming stories of his misadventures on the road with simple but profound exercises to help you uncover your true path, Live, Love, Explore  will teach you how to live fully and without regrets. It's not to say that everyone who reads it will have to go to the ends of the world. Because you don't have to go to Mongolia to discover the truths that lie inside. No, those life lessons can just as easily be learned from the people all around you--the chap serving you coffee at Starbucks, the woman sitting next to you on a plane, your co-workers, family, and friends. There's an entire world of people willing to teach you their lessons if you're willing to learn. And by opening yourself up to new adventures, by recognizing that you have the freedom to choose your own road, you'll find something else that has been hiding in plain sight: you'll find the life of which you have always dreamed... and the curiosity and courage it takes to make that life happen.

Live, Love, Explore

e4b0cbfc-83aa-4619-b796-49d949e9de4a-1

Forward by Dr Phil.  #Christian #inspirational #spiritual #motivational #selfhelp #self-help #God #religion

Light Hardcover (1 lb or less)

Maryland

Discover God's Direction for Your Life

The author explains that in discovering and understanding the uniqueness of your gifts and your purpose, you can achieve more than you dreamed possible. We have the thoughts, we have the ideas, and we find that God gives us the power, the means, and the ability to see these dreams fulfilled and to live the life He intends for us.

Walking in Your Own Shoes

64df21b8-8a4e-4719-8b33-bf4f84d4185c-1

#joanlunden #celebrity #motivational #inspirational #quotes #bodymindsoul #bodymindspirit

Making the Most Out of Every Day (Regardless of What Life Throws You)

In the two decades since she first appeared on Good Morning America and instantly captured our hearts with her infectious good humor and early-morning enthusiasm, Joan Lunden has become a rare and genuine American treasure.

In the face of countless challenges--each compounded by the relentless spotlight of celebrity--Joan has never sacrificed her upbeat outlook and always refused to abandon her dreams and goals. And now, after a pair of beloved New York Times bestselling life-guides, Joan offers her most revealing, empowering, and inspired book yet as she shares with readers the various and often surprising sources from which she draws her remarkable strength.

Full of photographs and priceless, refreshingly straightforward advice, Wake-Up Calls reveals a "behind-the-scenes" Joan--candid, content, and clear-eyed--as she doles out the sage guidance that has kept her thriving throughout her long tenure in the public eye. Through a spirited mix of beautifully written ruminations on some of her most personal experiences, poems, and hundreds of priceless quotes from notable figures in all walks of life, Joan Lunden demonstrates the matchless value of a positive, "you-can-do-it" attitude as she shows us: how to unravel the mind-sets that might be keeping us trapped in the past; how to declare and redefine our notions of what it means to be fulfilled and contented; how to connect to all of the motivational resources that we have at our fingertips but may not see;

Wake-up Calls

d00bbad2-7d1f-4ede-987c-3bacbe3a6f49-1

Mark Hyman

Missouri

How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

How to grow, produce, and consume food to resolve the world's health, environmental, social, and economic crises, from #1 New York Times bestselling author Mark Hyman, MD. Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about -- and eat -- food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

Food Fix

0a85feb3-4323-479d-b5af-fae39c974dee-1

Ilana Harkavy

Arkansas

An Illustrated Guide for Young Women to Practice Self-Love, Self-Compassion and Mindfulness with Fun and Flair

EXPRESS YOURSELF, OWN YOUR STRUGGLES, PURSUE YOUR DREAMS! Get empowered with The Just Girl Project's tips for living your best life.

The Just Girl Project is an online movement to take back #girlpower! In this delightful gift book, founder Ilana Harkavy shares The Just Girl Project's authentic tips and tricks for self-love and radical self-acceptance, touching on everything from mental health to body image to relationships.
 
It's the must-have support system for every young woman bravely putting her best self out into the world.
 
Every page shares a charming, humorous, and relatable illustration offering motivation for making healthy choices, sharing everyday triumphs and struggles, expressing yourself creatively, and celebrating the power of friendship.

The Just Girl Project Book of Self-Care

04fccfa6-cd4b-49a5-8f50-c8e27f2ca3ed-1

Suzy Reading

California

30 Practices to Soothe the Body, Mind and Soul

Pocket-sized self-care for every day.


Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.


In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.


Chapters include practices for:
- Rest & relaxation
- Energy boosters
- Mind management
- Emotional first aid

The Little Book of Self-Care

5322783c-7168-4589-87eb-9341a21fdfc2-1

New, never read, BUT arrived with a stain. See photo. 

Minnesota

As Your Heart Is Breaking Open and Our World Is Waking Up

This is a counterculture call to gentleness, from a contemporary and accessible sage.

What happens when you begin to identify as Love--as the Soul beyond your personality constructs?

What changes when you see yourself--and others, through a Loving gaze? Everything.

Love is universal, but how we learn about it and express it is incredibly personal. Being Loving doesn't necessarily mean feeling more. It means feeling everything with more Love. It's the ultimate inclusiveness. Because in the heart, it's ALL IN--your light and your shadows--and everyone else's.

We do not need to focus on "fixing" ourselves. As we focus on living from our heart center--from Love--anything that's not in alignment with that Light falls away. This message is so liberating. And practical.

You'll learn that progress is more about letting go than learning new tricks. And...

* You can choose higher quality thoughts more consistently (without spiritual bypassing) and interrupt lifelong patterns of rejecting our shadow side. We can unlearn the dogma that perpetuates perfectionism.

* Your ego, which is just an exaggerated sense of a separate self, will begin to calm down. You can't life hack your way through fear--that only creates more fear. Instead, you can invite every part of yourself into the heart to rest in Love.

* You'll stop talking yourself out of your natural inclination to Forgive. The heart is for... giving. It's such sweet relief to opt for the power of Love and move on.

* You repeatedly choose higher-quality thoughts. Our thinking is magnetic. We can use the intelligence of Love to calm our nervous systems and experience real peace.

* You will create conditions for healing in your life. Accepting yourself and situations as is will free up so much of your life force--energy you can use to grow in new directions.

Here it is. Heart centered, soul powered, and divinely timed. A place for nuance and Compassion, where profound acceptance has room to grow.

This is How to Be Loving.

How to Be Loving

8bdfe345-2b08-4c4e-b697-0d59780e5a10-1

Social Studies

Jerry F. Baker

Florida

2,173 DIY Health and Beauty Solutions Featuring Vinegar, Honey, Castor Oil, and 22 More!

Top 25 Homemade Healers

c01a9e06-674e-49bf-942a-be08713b910b-1

Caroline Leaf

Louisiana

Controlling toxic thoughts and Emotions

Describes how negative thoughts affect brain processes, bodily functions, and overall physical health, along with ways to control negative thoughts and their consequences with positive thinking techniques.

Who Switched off My Brain?

de504a09-421c-424d-83da-5709b0f31850-1

Julio Vincent Gambuto

Virginia

How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit

Atomic Habits meets The Subtle Art of Not Giving a F**k in this life-changing guide to freeing yourself from the automated behaviours, values, and relationships that keep you from being happy. When the pandemic essentially brought the world to a standstill, author Julio Gambuto came to understand a powerful truth: in the pre-pandemic world, Americans were exhausted, lonely, unhappy, wildly overworked and overbooked, drowning in sea of constantly being on the go and needing to buy more, more, more. But when that pressure disappeared, people rediscovered what was important to them. They quit jobs that made them unhappy and moved their families to suburbs. Simple things like outdoor walks replaced gym memberships; home cooking and backyard gardens replaced takeout; less commuting meant more time for family and creative projects; and for perhaps the first time in a long time, people were being honest. Honest about what they wanted, what they believed in. Honest about the problems they were facing within their families, friend groups, workplaces, towns, and society overall. That honesty, he noticed, had the potential to make the ground shift. It created a capacity for change. But he also knew that it likely wouldn’t last, because the most powerful forces running our world would not allow it to. They wanted control over our clicks, our conversations, our dollars, our work, our votes—our lives. The only way that we could beat those systems, would be to resist the calls to keep moving, and to “go back to normal.” In order to change, we had to unsubscribe. Now, in Please Unsubscribe, Thanks!, Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clear’s Atomic Habits and the humor of Sarah Knight’s The Life-Changing Magic of Not Giving a F**k, Please Unsubscribe, Thanks! helps us focus on where we find joy in our lives and encourages us to toss out what doesn’t bring us joy in this modern world.

Please Unsubscribe, Thanks!

1f10c3c6-1b90-4f51-87b1-9fd9b185d3ab-1

Michigan

#hardcover #nonfiction #journal #bodymindspirit #selfcare #reflection

New York

Weekly Journal Inspiration for Positivity, Balance, and Joy (a Weekly Guided Self-Love Journal for Women with Prompts, Photos, and Illustrations)

"A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal's 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! a Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a velvet ribbon."

52 Lists for Happiness

784a8fbb-0d36-4ebd-8cd7-34cae918a35e-1

Brand new. Walmart exclusive edition. bookmark included

Texas

A shamefree plan for embracing and achieving your goals

Girl, Stop Apologizing

Zondervan Staff

A Challenge to Journal, Reflect, and Invite Balance





Do you have a self-care action plan Does your self-care routine need improvement Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal.

The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

 * Includes ideas for taking care of yourself spiritually, physically, and emotionally
 * Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

Each week includes:

 * practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
 * a biblical theme and verse for meditation
 * lists and ideas for pursuing contentment in your everyday life
 * journaling prompts and lines to help you cultivate habits of self-care

The Weekly Self-Care Project:

 * includes a lovely ribbon marker so you never lose your place
 * provides ample journaling space but easily fits on your nightstand or in a tote bag or gift basket
 * is an ideal companion for individual worship, Bible studies, small groups, and prayer partners
 * is a perfect gift for Mother's Day, birthdays, National Best Friend Day, holidays, or simply as an encouragement to yourself or a loved one to practice self-care

A continuation of the popular series that includes The Weekly Prayer Project, The Weekly Faith Project, and The Weekly Gratitude Project, this yearlong journal offers a welcome invitation to care for yourself so you can be all God created you to be.

The Weekly Self-Care Project

ece61acc-d3b3-40ba-94fe-fbd278cd0ed4-1

Donald W. Kemper

Paperback (1 to 2 lbs)

Science

A Self Care Manual for You

Healthwise Handbook

c7f7d865-4875-4b57-a76f-53049439d079-1

Donald M. Vickery

James F. Fries

The Complete Illustrated Guide to Medical Self-Care, Sixth Edition

Covers disease prevention, diet, health habits, doctor selection, and medication, and offers decision charts on common problems

Take Care of Yourself

e0ddc404-4ece-445e-9c7d-db4954e274a8-1

Kate Hudson

A beautiful illustrated book with some health and self care workbook questions. A nice accent for a coffee table decor.

Heavy Hardcover (2 to 4 lbs)

Healthy Ways to Love Your Body

Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide. Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their lives. Her philosophy is straightforward: living healthfully is about simplicity, accessibility, positivity and throwing the idea of “perfection” out the window.

Pretty Happy

09bb66fc-96b0-4c72-92b6-907754a8da0a-1

Meera Lester

Kentucky

A Weekly Guide to Prioritize You

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

The Self-Care Planner

b24c0dd1-2433-49aa-95b4-8222c1eda73d-0

Light Paperback (1 lb or less)

A Journal for Practicing the Mindful Art of Not Giving a Sh*t

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are Namaste, Motherf*cker is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru’s Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb. Sample Quotes/Inspirations: •Running sh*t is my superpower. •Breathe in strength, breathe out bullshit. •Set goals and f*cking crush them. •Rise, shine, and kick ass. •Zen as fuck. •When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself. Sample Journal Prompts: •You're on top of the world: Make a list of 5 things that make you f*cking fantastic. •We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great. •Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.

Zen As F*ck

18437375-706b-418d-82ad-3bca6250c5e9-1

#hardcover #nonfiction #goals #motivational #selfcare 

Girl, Stop Apologizing 

Susan Gregg

Meditations to Quiet Your Mind and Soothe Your Soul

Provides advice on how and when to meditate and techniques on ways to relax and unwind, and includes a collection of brief meditations and reflections.

The Complete Idiot's Guide to Short Meditations

86eb77b1-e1b3-4cc3-aa5a-88505b7ef0c1-1

Illinois

Thoughts on Things Found and Lost and Hoped For

"A celebration of hope, wonder, and what it means to be human. The essays in this book invite readers to believe that it's okay to admit to pain and it's okay to ask for help"--

If You Feel Too Much

9b9ea480-858f-49b3-b03a-360e3106f2f3-1

Kati Morton

Identify, Understand, and Cope with PTSD and Emotional Stress

An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially vital topic these days. Trauma is emotional stress that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. No one's experience and recovery from it is the same. In Traumatized, as both a licensed clinical therapist and YouTube creator, Morton shares a unique perspective on trauma in the modern age, weaving the link between trauma and social media throughout the book--both the positive (how social media promotes mental health awareness) and the dark side of how social media can spread trauma. What social media platforms or accounts are detrimental to our mental health? How can we start paying attention to how we interact with them? What are the best ways to limit the amount of time we spend on certain sites or even unfollow accounts that seem to trigger that trauma response? Traumatized shares tools to manage what we (and our children) can see online.

Browse by categories

Save this search

Leon Logothetis

Live, Love, Explore

Robert A. Schuller

Walking in Your Own Shoes

Joan Lunden

Wake-up Calls

Mark Hyman

Food Fix

Ilana Harkavy

The Just Girl Project Book of Self-Care

Suzy Reading

The Little Book of Self-Care

Danielle LaPorte

How to Be Loving

Ilana Harkavy

The Just Girl Project Book of Self-Care

Jerry F. Baker

Top 25 Homemade Healers

Caroline Leaf

Who Switched off My Brain?

Julio Vincent Gambuto

Please Unsubscribe, Thanks!

Caroline Leaf

Who Switched off My Brain?

Moorea Seal

52 Lists for Happiness

Rachel Hollis

Girl, Stop Apologizing

Zondervan Staff

The Weekly Self-Care Project

Donald W. Kemper

Healthwise Handbook

Donald M. Vickery; James F. Fries

Take Care of Yourself

Kate Hudson

Pretty Happy

Meera Lester

The Self-Care Planner

Monica Sweeney

Zen As F*ck

Rachel Hollis

Girl, Stop Apologizing

Susan Gregg

The Complete Idiot's Guide to Short Meditations

Jamie Tworkowski; Donald Miller (Foreword by)

If You Feel Too Much

Kati Morton

Traumatized