Nealy Fischer

Heavy Hardcover (2 to 4 lbs)

Georgia

For the Life You Crave

A "wellness visionary who serves up super-food!" (Mark Hyman, MD) shares her tips, secrets, and +100 gluten-free recipes for living a healthy, flexible life--in the kitchen and out. Whether you're a parent feeding family of 6 or cooking for 1 or 2, you're probably busy--really busy--juggling all of life's obligations. And you probably just want to sit down for a meal of food you truly want--craveable, healthy food that makes you feel as good as it tastes. With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. With Nealy's Flexible Flips, you can mix, match, and substitute ingredients. Some Flips health-ify recipes (pizza quiche that tastes just like a real slice of pizza); other Flips transform taste, showing you that healthy can always equal delicious. Have a Flop? No worries--there are Flips for those too. With Nealy's flexible, adaptable system you'll have a simpler recipe for success, both in and out of the kitchen. You can make each meal--and each day--less harried and more enjoyable.

Food You Want

b032bd77-3899-4f3f-9456-93f37daa17c3-1

Dale Pinnock

Martin Poole

Hardcover (1 to 2 lbs)

Connecticut

Tackle Digestive Complaints by Changing the Way You Eat, in 50 Recipes

In Eat Your Way to a Healthy Gut, Dale Pinnock (AKA The Medicinal Chef) looks at the physiology and anatomy behind each of the most common digestive complaints – bloating, constipation, IBS, inflammatory bowel disease (Crohn's and ulcerative colitis), reflux and food 'intolerance' – in order to show how the body digests different foodstuffs, and provides readers with the tools they need to heal themselves, promote gut flora and avoid foods that can continue to ferment in the gut. Recipes in the book are divided into groups, depending on the gut condition they are intended to tackle. Lunch on Bean and corn quesadillas if you have constipation, help relieve IBS with Chicken and shiitake pad thai, or dine on Chicken meat loaf with roasted roots to help relieve inflammatory bowel disease. Every recipe is simple and quick to prepare with easy-to-find ingredients.

Eat Your Way to a Healthy Gut

4290208a-3707-418c-a036-a4553d8b8f65-0

Williams-Sonoma Test Kitchen

Light Hardcover (1 lb or less)

Maryland

From how to assemble your spiralizer and understanding the unique blades, to making butternut squash mac and cheese or shrimp pad thai with daikon noodles--The Spiralizer Cookbook is the only guide you'll ever need for spiralizer cooking. This beautifully photographed, step-by-step handbook provides expert tips and techniques as well as easy recipes. With 20 delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, or spiced apple cake.

The Spiralizer Cookbook

648e1df2-2c7b-4958-838b-1499b79c4c94

Arthur Agatston

Massachusetts

The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

The South Beach Diet

9ec96ad7-efb7-4ab4-b88c-50036df385ac-1

Reader's Digest Editors

Oregon

Great Recipes for Good Health

1aa31e82-3707-431b-a975-5ce9baa3812a

Book is in excellent condition, dust jacket has some wear from age, almost 45 year old book. 

How to Look Ten Years Younger

New Jersey

Offers more than 40 easy-to-follow recipes, including both classic favorites and fresh new ideas. In these pages, you'll find inspiring salads designed to suit occasions offers more than 40 easy-to-follow recipes, including both classic favorites and fresh new ideas. In these pages, you'll find inspiring salads designed to suit occasions.

Salad

179670da-621f-4736-bf96-74a9c9671a2f-1

Abigail Gehring

High protein, high fiber whole grain healthy desserts!

New hardcover book. Slight ripple across the top front and back jacket covers due to shelving. ￼

With over 200 pages of quinoa-inspired desserts, Quintessential Quinoa Desserts is unlike any other baking book. Inside you’ll find exclusive, hand-crafted recipes and beautiful photographs for gluten-free desserts made with quinoa seeds, flour, and flakes. Discover delicious and unique desserts the whole family will enjoy! Recipes include: Quinoa Chocolate Truffles Chocolate Peanut Butter Cups Maple Quinoa Nut Brittle Sweet Potato Scones Cherry and Dark Chocolate Biscotti Gingerbread Pumpkin Cupcakes with Honey Cream Apple Raspberry Quinoa Cake Blueberry-Peach Upside Down Cake Lemon Coconut Pudding with Mangos Summery Strawberry Crisp And many more! Whether you’re a baker that’s looking to get creative with your dessert recipes or a quinoa connoisseur who is looking for new ways to enjoy the super grain—this is the book for you! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Quintessential Quinoa Desserts

b3eba15f-516b-4da6-a22f-ef472abb9a03-0

Oxmoor House Staff

"Two cookbooks in one" for the cook who is health conscious yet likely to splurge now and then! Two versions of the 163 recipes give a choice--the low-fat recipe for everyday or an extravagant version for that special occasion. All recipes have been kitchen tested, include nutrient information, and are enhanced by full-page, full-color photography.

Light and Luscious Cookbook

4230517b-c77d-46df-97c0-c7cdf2a59991-1

Sunset Publishing Staff

The Best of Sunset

Light and Healthy Cook Book

83e6ce54-88b5-459e-80a6-b860a330acf3-1

Executive Health Examiners Staff

Dust jacket has wear, but book itself is in very good shape. 

Executive Nutrition and Diet

955daf44-ed8f-4cc2-9291-14b1c824dfa5-1

Texas

Light Paperback (1 lb or less)

Iowa

The Plan 

Mark Hyman

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!


In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program.

With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

The Blood Sugar Solution

98498ba5-f212-4733-b782-297a4fbabc70-1

Missouri

Taste of Home Healthy Cooking Cookbook

Anne Halpin

From cover: A detailed alphabetical guide to growing 57 vegetables and 47 fruits.

The Organic Gardeners Complete Guide to Vegetables and Fruits

b0215fb8-ba38-47bf-8d4b-cc229d94d344-1

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

Doug Dollemore

Mark Giuliucci

Hundreds of Fast and Easy Ways to Beat the Years

A guide to maintaining a youthful body and mind covers skin care, diet and exercise, and lifestyle changes

Age Erasers for Men

c4a81f61-4a98-4b7c-8477-9fb1908e4851-1

120 Healthy and Delicious Juices and Smoothies

Speedy Juicing features 120 healthy and delicious juice and smoothie recipes that can be prepared quickly and easily. We are what we drink – putting healthy ingredients into our bodies makes our bodies healthier, from our immune system to overall energy levels. Thanks to uncomplicated recipes and accessible ingredients, Speedy Juicing ensures that you’ll be enjoying a delicious, healthy juice or smoothie in no time. Divided up by fruit juices, vegetables juices, smoothies, superfoods, and metabolism boosts, it’s never been easier to dial in to the healthy drink your body craves.

Speedy Juicing: 120 Healthy and Delicious Juices and Smoothies

f0b6e019-7d8d-4cbd-8fda-3f056efd13cc-1

Bob Greene

Hardcover book, and like new condition, with the exception of the jacket cover, which does have some ripples and small tears on the corners. ￼

More Than 175 Delicious, Convenient, Family-Friendly Recipes

The Best Life Diet Cookbook

4ad3860b-e18c-4e4c-a3e5-0915988dcf61-1

Hedi Levine

The recipes in this book will feed family and guests, with succulent food, cooked in a clay pot, preserving all the nutrients and natural taste. Designed for modern lifestyles, there are more than 80 low fat, low sodium dishes from heartwarming, soups, favorite family meals and special dishes to irresistible desserts and crusty, homemade breads.

Each recipe is accompanied by a  nutritional analysis and illustrated with helpful step-by-step pictures.

The superb photographs of each finished recipe will whet your appetite and inspire you to discover the potential of cooking in clay. ￼

Good Health Low-Fat Low Sodium 

Using terra-cotta pots for cooking dates back to Roman times. Because the soaked pots absorb water that generates moisture during cooking, they create a baking environment that calls for a minimum of fat, keeps food moist, and prevents rapid overcooking. Now culinary expert Levine shares clay pot cooking tips and recipes easy enough to be made by the home cook. 400 color photos.

Clay Pot Cookbook

ac8e6d1e-a4cc-4d4d-969b-92aca8711fa6-1

#hardcover #bloodsugar #MarkHyman #healthy #Health #prevention 

Oversized Hardcover (4 to 6 lbs)

From Pre-Birth Through the Teen Years

An indispensable guide delivers practical and critical information parents need to know, taking a balanced approach to rearing emotionally, physically, mentally, and spiritually healthy children. Original.

Baby and Child Care

03d1f4f8-ed2b-4f0b-9fbc-11b7c20f8857-1

#fitness #nutrition #hygiene #girls #healthy #skin #hair #recipes #relax Ex library book.  Stamps and stickers inside and on cover/spine.  For similar 🔖Bookmark Journey 📚 titles, click #bookmarkjourneychildren

Illinois

"This guide for girls gives advice on how to keep healthy, including exercise and keeping fit, creative cooking, skin and hair care, healthy foods, and sports"--Provided by publisher.

Browse by categories

Save this search

Nealy Fischer

Food You Want

Dale Pinnock; Martin Poole

Eat Your Way to a Healthy Gut

Williams-Sonoma Test Kitchen

The Spiralizer Cookbook

Arthur Agatston

The South Beach Diet

Reader's Digest Editors

Great Recipes for Good Health

Adrien Arpel

How to Look Ten Years Younger

Georgeanne Brennan

Salad

Abigail Gehring

Quintessential Quinoa Desserts

Oxmoor House Staff

Light and Luscious Cookbook

Sunset Publishing Staff

Light and Healthy Cook Book

Executive Health Examiners Staff

Executive Nutrition and Diet

Arthur Agatston

The South Beach Diet

Lyn-Genet Recitas

The Plan

Mark Hyman

The Blood Sugar Solution

Readers Digest Book

Taste of Home Healthy Cooking Cookbook

Anne Halpin - Rodale Press

The Organic Gardeners Complete Guide to Vegetables and Fruits

Arthur Agatston

The South Beach Diet

Doug Dollemore; Mark Giuliucci

Age Erasers for Men

Cider Mill Cider Mill Press

Speedy Juicing: 120 Healthy and Delicious Juices and Smoothies

Bob Greene

The Best Life Diet Cookbook

Hedi Levine

Clay Pot Cookbook

Mark Hyman

The Blood Sugar Solution

Paul C. Reisser; James C. Dobson (Foreword by)

Baby and Child Care

Deborah Chancellor

Happy and Healthy