Thich Nhat Hanh

this book legit changed my life. My mom and I bought several copies to give to our friends. Cannot recommend it enough. Short and easy to ready but so deep with wisdom and love. 

Light Paperback (1 lb or less)

Pennsylvania

The Art of Transforming Suffering

The Art of Transforming Suffering

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us.

Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.

No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

No Mud, No Lotus

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Oversized Paperback (4 to 6 lbs)

Tarot

Hardcover (1 to 2 lbs)

Arkansas

The Surprising Truth about What Motivates Us

Drive

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#nonfiction #hardcover #bodymindspirit #manifesting #gabriellebernstein #selfhelp #self-help #psychology #bestseller #newyorktimesbestseller

Paperback (1 to 2 lbs)

Minnesota

Methods for Manifesting a Life Beyond Your Wildest Dreams

** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.

Super Attractor

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Gretchen Rubin

New Jersey

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Bretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

The Happiness Project

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Iowa

Making Your Mind Matter

Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo,Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse—or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. Dr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: "Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person’s health and ultimately in his or her life?" Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of the so-called placebo effect. The book ends with a "how-to" meditation for changing beliefs and perceptions that hold us back—the first step in healing.You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible.

You Are the Placebo

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Texas

The 100 Most Spiritually Influential Living People in 2024

Watkins Mind Body Spirit Magazine

Kerri Connor

Krystle Hope

Rituals, Spells and Meditations to Boost Confidence and Positivity

Featuring a variety of simple spells, rituals, affirmations, meditations, prayers, and journal prompts, this practical guide helps you and your community raise positive energy and look toward a brighter future. Explore hands-on activities related to coping, social justice, and environmentalism. Some of these exercises include casting a spell to cope with loss, writing a letter to your shadow self, and conducting a ritual to heal a community divide. This book also covers how to nourish your body, mind, and spirit with wholesome self-care recipes for food, bath salts, and more. Learn to make revitalizing shower steamers for groggy mornings, lavender rose hot chocolate for healing heartache, and a nettle infusion that blocks negativity. Spells for Good Times shows you that today is the perfect day to begin your journey to a brighter, happier life.

Spells for Good Times

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Karen Frazier

Heavy Paperback (2 to 4 lbs)

The Guide to Get Started with the Healing Power of Crystals

Learn the holistic way to heal with Crystals for Beginners Balancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks readers through the basics of how to become our best selves using crystals. In these pages, you'll learn how to heal, find balance and everyday wellness with crystals. Crystals for Beginners is your go-to reference guide for healing your way to greater health and happiness. Crystals for Beginners provides: Crystal Healing 101 covering everything from how to start your crystal collection to healing methods Crystal Profiles featuring in-depth information at how, where, and when to use 10 essential crystals and 40 others Crystal Remedies identifying the most effective crystals for a given issue and demonstrating the different ways to use them Prescriptions for crystals include: Abuse, Addiction, Anger, Anxiety, Balance, Boundaries, Compassion, Courage, Decisiveness, Envy, Forgiveness, Gratitude, Grief, Happiness, Inner Peace, Love, Motivation, Negativity, Patience, Prosperity, Regret, Rejection, Self-Confidence, Stress, Trust. Discover natural cures for everyday ailments with this crystal-clear beginner's guide.

Crystals for Beginners

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Michael A. Singer

The Journey Beyond Yourself

The Untethered Soul

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A Practical Guide to Personal Freedom

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over a decade • Translated into 46 languages worldwide “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

The Four Agreements

d3897d78-15f7-472c-92de-53e5991208fd-1

#paperback #philosophy #bodymindspirit #fiction #ishmael #gorilla #danielquinn #ecology 

This book was bought for ISS 210 with Dr. Seven at Michigan State University. It was bought brand new and was only read once. However it did spend a lot of time in a backpack, so it has some creases.

Michigan

A Novel

An award-winning, compelling novel of spiritual adventure about a gorilla named Ishmael, who possesses immense wisdom, and the man who becomes his pupil, offers answers to the world's most pressing moral dilemmas. Reprint.

Ishmael

47126bda-c002-44cb-9703-6b4fb34ce577-1

#paperback #nonfiction #bodymindspirit #yoga #exercise  I have this habit of buying books on the spur of the moment and never opening them.  Time to downsize my house, so selling my books. 

Illinois

The Bible of Modern Yoga...

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Light on Yoga

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Light Hardcover (1 lb or less)

The author uses her psychic abilities to provide explanations for some of the world's mysterious phenomena, including Stonehenge, Atlantis, the Holy Grail, the Great Pyramid, crop circles, vampires, and voodoo.

Secrets and Mysteries of the World

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#paperback #selfhelp #fiction #bodymindspirit #nonfiction #love #donmiguelruiz #mindfulness 

New York

A Practical Guide to the Art of Relationship, a Toltec Wisdom Book

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships. The Mastery of Love includes: • Why "domestication" and the "image of perfection" lead to self-rejection • The war of control that slowly destroys most relationships • Why we hunt for love in others, and how to capture the love inside us • How to finally accept and forgive ourselves and others "Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltec: the Mastery of Love." — don Miguel Ruiz

The Mastery of Love

ce2c335f-0b32-4e3a-86cc-cf88effb5f95-1

Heavy Hardcover (2 to 4 lbs)

The Daring Book for Girlsis the manual for everything that girls need to know—and that doesn't mean sewing buttonholes! Whether it's female heroes in history, secret note-passing skills, science projects, friendship bracelets, double dutch, cats cradle, the perfect cartwheel or the eternal mystery of what boys are thinking, this book has it all. But it's not just a guide to giggling at sleepovers—although that's included, of course! Whether readers consider themselves tomboys, girly-girls, or a little bit of both, this book is every girl's invitation to adventure.

The Daring Book for Girls

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The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome





In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces--the sole factors that determine whether or not we will be healthy, fit, and free of illness.

In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.

Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies' potential. He also includes a "How-to-eat" user's guide with a shopping list, advice on "what to throw away," a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. 

Written in Olien's engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

SuperLife

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#bodymindspirit #hardcover #nonfiction #arnoldschwarzenegger 

Huge Hardcover (6 to 8 lbs)

Rhode Island

Encyclopedia of Modern Bodybuilding

b089d8f4-95fb-4f84-a078-40f502195dea-1

Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

This book offers a mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.

Mindfulness for Borderline Personality Disorder

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#hardcover #nonfiction #selfhelp #creativity #paperback #bodymindspirit #fiction #eatpraylove 

Creative Living Beyond Fear

Explores attitudes, approaches, and habits needed to live a creative life.

Big Magic

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Louise Hay

Louise L.. Hay, bestselling author of You Can Heal You Life, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer. An excerpt from You Can Heal Your Life: Life Is Really Very Simple. What We Give Out, We Get Back What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.

You Can Heal Your Life Gift Edition

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#psychic #hardcover #bodymindspirit #nonfiction #johnedward #crossingover #scifi #stories 

The Stories Behind the Stories

Crossing Over 

Dave Pelzer

Oregon

One Child's Courage to Survive

Tells the story of a child's abuse at the hands of his alcoholic mother

A Child Called It

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Rachel Hollis

Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be

With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have.

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Thich Nhat Hanh

No Mud, No Lotus

Tina Gong

Tarot

Daniel H. Pink

Drive

Gabrielle Bernstein

Super Attractor

Gretchen Rubin

The Happiness Project

Joe Dispenza

You Are the Placebo

Watkins Books

Watkins Mind Body Spirit Magazine

Kerri Connor; Krystle Hope

Spells for Good Times

Karen Frazier

Crystals for Beginners

Michael A. Singer

The Untethered Soul

Don Miguel Ruiz; Janet Mills

The Four Agreements

Daniel Quinn

Ishmael

B. K. S. Iyengar

Light on Yoga

Sylvia Browne

Secrets and Mysteries of the World

Don Miguel Ruiz; Janet Mills

The Mastery of Love

Andrea J. Buchanan; Miriam Peskowitz; Alexis Seabrook (Illustrator)

The Daring Book for Girls

Darin Olien

SuperLife

Arnold Schwarzenegger, Bill Dobbins

Encyclopedia of Modern Bodybuilding

Blaise Aguirre; Gillian Galen