Oversized Hardcover (4 to 6 lbs)

Oregon

From Pre-Birth Through the Teen Years

An indispensable guide delivers practical and critical information parents need to know, taking a balanced approach to rearing emotionally, physically, mentally, and spiritually healthy children. Original.

Baby and Child Care

03d1f4f8-ed2b-4f0b-9fbc-11b7c20f8857-1

#fitness #nutrition #hygiene #girls #healthy #skin #hair #recipes #relax Ex library book.  Stamps and stickers inside and on cover/spine.  For similar 🔖Bookmark Journey 📚 titles, click #bookmarkjourneychildren

Light Hardcover (1 lb or less)

Illinois

"This guide for girls gives advice on how to keep healthy, including exercise and keeping fit, creative cooking, skin and hair care, healthy foods, and sports"--Provided by publisher.

Happy and Healthy

6656a36b-9301-487b-a811-0057b1a8b5a2-1

Light Paperback (1 lb or less)

Florida

Kitchen Survival Guide

Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives. But make no mistake – this is no rice-and-tofu cookbook. The genius of Cook This, Not That! is that it teaches you how to save hundreds – sometimes thousands – of calories by recreating America's most popular restaurant dishes, including Outback Steakhouse's Roasted Filet with Port Wine Sauce, Uno Chicago Grill's Individual Deep Dish Pizza, and Chili's Fire Grilled Chicken Fajita. Alongside this you'll find other priceless advice, such as: · The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips. · Scorecards that let you easily compare the nutritional quality of the carbohydrates, fats, and proteins that go into building every meal you eat. · The truth about how seemingly healthy foods such as wheat bread, salmon, and low-fat snacks are secretly sabotaging your health.

Cook This, Not That!

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The No-Diet Weight Loss Solution

Eat This Not That! 2010

6fd63b98-39fe-4080-8e27-858a984da020-1

Thayer Allyson Gowdy

Kimberly Rider

Heavy Hardcover (2 to 4 lbs)

Simple Steps for Healthy Living

A guide for environmentally conscious parents offers a range of options for organic foods and non-toxic products that promote a baby's health while ensuring the overall health of the planet.

Organic Baby

821a5a63-9080-4456-aa88-b76736c74de3-0

#cookbook #cooking #hardcover #diet #healthy

Hardcover (1 to 2 lbs)

Quick and Easy Diet Recipes

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Housekeeping Good

New York

Big flavor . . . zero guilt! Enjoy creamy, delicious smoothies that are good for you and great tasting. Good Housekeeping Healthy Smoothies features more than 60 recipes, all triple-tested in the magazine's test kitchens, that kick off summer right. Each one sounds so tempting that you won't be able to resist blending scrumptious fruits, veggies, nuts, and and seeds into these light and luscious treats--including Strawberry-Chia, Java Banana, Pomegranate-Berry, Piña Colada, and Cocoa-Almond. They'll satisfy your sweet tooth without the high calories!

            Plus, there's even a bonus chapter on blender-made soups, from refreshing Gazpacho to creamy Broccoli-Cheddar.

Good Housekeeping Healthy Smoothies

9bf3cf96-48b6-4093-b293-b70a6bd4c8c8-1

Melissa Hartwig Urban

Excellent new condition as shown! See pictures.

Letting Go of Bad Habits, Guilt, and Anxiety Around Food

The New York Times best-selling book, available in paperback for the first time. End the yo-yo dieting cycle . . . forever.



Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health. But after your Whole30, how do you make sure those new, healthy habits actually stick In this New York Times best-selling book, available in paperback for the first time, Melissa Hartwig defines "food freedom" as being in control of the food you eat, instead of food controlling you. The Whole30 helps you jump-start the process, but as anyone who's dieted knows, holding on to that freedom and creating healthy habits that last is the hard part. The Whole30's Food Freedom Forever offers real solutions for breaking the cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and health complaints.



In her detailed 3-part plan, Melissa shows you how to discover food freedom for yourself, no matter how out of control you feel; walk a self-directed path that keeps you in control for months on end; gracefully recover when you slip back into old habits; and create the kind of food freedom that stays with you for the rest of your life. The Whole30's Food Freedom Forever walks you through the Whole30 program and teaches you how customize your reset for improving and stabilizing energy, getting a handle on stubborn sugar cravings, reducing systemic inflammation, and fine-tuning your vegan diet. You'll learn how to spot your specific triggers before they're pulled and new strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and skepticism from friends and family. By the last page, you'll have a detailed plan for creating the perfect diet for you, finding your own healthy balance, and maintaining the kind of control that brings you real food freedom every day.

The Whole30's Food Freedom Forever

16f91fc0-2587-43f0-9b6b-6408e19dfe45-1

Selene Yeager

Louisiana

The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems-From Aging and Diabetes to Ulcers

This title covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes.

The Doctors Book of Food Remedies

73d3e980-3931-40c9-9596-853b78f1e1ce-1

#vitamix #wholefoods #healthy #cookbook #recipes 


Virginia

Vitamix Whole Food Recipes

Avner Laskin

Man, these recipes look so good!  But it’s late and we need to go to bed, so I can’t bake any of them tonight. Maybe tomorrow. Unless you buy the book, then we’ll have to ship it to you so you can bake them. Just send us some cookies. 

Alaska

Just say NO to artificial additives and preservatives! Every nutritious loaf, cake, and cookie in this timely cookbook is pure, wholesome, and healthy. Whole-grain flours are the staple ingredients in more than 80 recipes for daily and special breads, morning bakes, cakes, and cookies. Forty-plus tempting color photographs inspire the home baker to fill the house with the fragrance of fresh bread. Straight from the oven of a Le Cordon Bleu-trained baker, these slices of heaven taste and look fantastic! Forty-plus tempting color photographs.

Deliciously Healthy Baking

ff7cb750-c982-412a-8032-ad3788ac9c8f-1

Paperback (1 to 2 lbs)

Texas

McDougall Weight Loss Bundle

#hardcover #cooking #cookbook #lowfat #lowsugar #healthyeating #marlenekoch #healthy #eatingwell

Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories

Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to pizza pasta pie and red velvet cupcake.

Eat More of What You Love

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Parragon

Some of the pages were ear marked.  Recipes include photos.

New Jersey

50 Super Healthy Snacks Packed with Nutrients

Tired of reaching for a chocolate bar or a packet of chips to fend off the cravings? Power Snacks is packed with exciting ideas for nutritionally dense snacks that will keep you going between mealtimes, without loading up on empty calories. Focused on high-quality ingredients that are healthy, sustaining and minimally processed, these recipes mean you can indulge in tasty snacks without the guilt On the Go and Take to Work chapters include easy snacks to carry when you're out and about, like Smoky Paprika Roasted Chickpeas, Chewy Apricot & Almond Energy Bars, and Zucchini & Walnut Rolls. The chapter for high-energy snacks includes Apple & Peanut Butter Sandwiches (bread-free ), a Protein Berry Whip shake, and Turkey & Rainbow Chard Roll-Ups. Weekend Snacks contains ideas to indulge in when you have a little more time up your sleeve: Chicken Satay Skewers with Peanut Sauce, Vietnamese Shrimp Spring Rolls, Baked Figs with Gorgonzola. And go to the recipes in Sweet Indulgence when the cravings kick in: Black Bean Brownies; Mini Roasted Peach & Raspberry Blinis, Chocolate & Avocado Puddings, and Coconut Milk, Strawberry & Honey Ice Cream. Mouth-watering photography, nutritional info for each recipe, and additional info on some of the key healthy ingredients in the book make this a valuable resource for your cookbook shelf. Designed to change the way you snack and fuel your body for long-term health and vitality, these power-packed snacks are sure to keep the hunger pangs at bay.

Power Snacks

b59cc065-7177-47eb-bad5-4af2dec54395-1

Pennsylvania

Healthy Ways to Love Your Body

Pretty Happy

Harold H. Bloomfield

Hundreds of 5-Second to 5-Minute Techniques to Improve All of Your Life Without Wasting Any of Your Time

From Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute scientific shortcuts to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth.

The Power of 5

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Vintage 1962 health & safety chidlren’s textbook

Electives

Seven or So

Mississippi

Healthy Soul Food: 47 recipes with a southern flair

#paperback #vegetarian #italian #food #healthy 

Great Recipes from the Chefs of Food Editore

Vegetarian

#hardcover #nonfiction #cookbook #fiction #cooking #creativecooking #family #food #healthy

Ohio

Simple Secrets to Get Your Kids Eating Good Food

Counsels parents on how to promote healthy eating in children, providing a selection of vegetable-enhanced classic recipes, from macaroni and cheese with pureed cauliflower to spinach brownies.

Deceptively Delicious

6cf3fb51-26ac-4aa7-8ba9-f8fae1ba9e8e-1

Ex-library. Catalog markers. Light shelf wear on jacket. Subtle. Mostly at spine. Pages in great shape. Sharp imagery. Crisp and clean. No dog ears or scribbles. Please see photos for reference.

150 Simply Delicious Everyday Recipes for Your Whole30

Easy-to-prepare, healthful, and delicious recipes for the Whole30 and beyond

The Whole30 Fast and Easy Cookbook

ff02b2f8-83e9-49c6-a1b4-b7933b6fda48-1

Marlena Spieler

Fresh, crisp, and bursting with color and flavor, vegetables embody the changing of the seasons more than any other food. From tender spring peas to rich, creamy-textured winter squash, we looj forward to their arrival in the market year after year.

Williams-Sonoma Collection Vegetable offers more than 40 delicious recipes, including both the classics and fresh new ideas. In these pages, you'll find versatile vegetable dishes for every season and every occasion - from a late summer lunch to a midwinter dinner party. This vibrantly photographed, full-color recipe collection promises to become an essential addition to your kitchen bookshelf.

California

A medley of spring mushrooms roasted with garlic and pine nuts. Grilled summer corn on the cob with chile-lime butter. Sautéed shallots in a velvety red wine sauce. What compares to the flavor of seasonal vegetables picked and cooked at their peak of ripeness? Williams-Sonoma Collection Vegetable offers more than 40 recipes, organized by season to assist you in selecting the perfect vegetable dishes to serve year-round. Whether you are in search of a delicious way to make fava beans in the springtime or need a savory preparation for carrots when cold weather arrives, in these pages you'll find a recipe that brings out the best in vegetables for any occasion. A chapter of hearty main dishes will inspire you to make vegetables the star of your dinner table, while a selection of classics -- including a delightfully rich potato gratin -- completes the collection. Full-color photographs of each recipe make it easy to choose which to prepare, and each dish is accompanied by a photographic side note that highlights a cooking technique or ingredient, making Vegetable more than a simple collection of recipes. A comprehensive basics section and glossary fill in all you need to know to create an enticing combination of flavors, textures, and colors the next time you prepare vegetables. Fresh, crisp, and bursting with color and flavor, vegetables embody the changing of the seasons more than any other food. From tender spring peas to rich, creamy-textured winter squash, we look forward to their arrival in the market year after year. Williams-Sonoma Collection Vegetable offers more than 40 delicious recipes, including both the classics and fresh new ideas. In these pages, you'll find versatile vegetable dishes for every season and every occasion -- from a late summer lunch to a midwinter dinner party. This vibrantly photographed, full-color recipe collection promises to become an essential addition to your kitchen bookshelf.

Vegetable

6d876309-8416-4081-bbea-22327a0fb7da-1

Minnesota

From Junk Food to Joy Food

Very light dogearing on the cover. Pages are clean. #hardcover #smoothies #goodhousekeeping #healthy #recipe #cookbook #drinks

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Paul C. Reisser; James C. Dobson (Foreword by)

Baby and Child Care

Deborah Chancellor

Happy and Healthy

David Zinczenko; Matt Goulding

Cook This, Not That!

David Zinczenko; Matt Goulding

Eat This Not That! 2010

Thayer Allyson Gowdy; Kimberly Rider

Organic Baby

Better Homes and Gardens

Quick and Easy Diet Recipes

Housekeeping Good

Good Housekeeping Healthy Smoothies

Melissa Hartwig Urban

The Whole30's Food Freedom Forever

Selene Yeager

The Doctors Book of Food Remedies

Various

Vitamix Whole Food Recipes

Avner Laskin

Deliciously Healthy Baking

John A McDougall, MD

McDougall Weight Loss Bundle

Marlene Koch

Eat More of What You Love

Parragon

Power Snacks

Kate Hudson

Pretty Happy

Harold H. Bloomfield

The Power of 5

W. W. Bauer

Seven or So

Best Recipes

Healthy Soul Food: 47 recipes with a southern flair

Simone Rugiati and Alicia Cagnoni

Vegetarian

Jessica Seinfeld; Steve Vance (Illustrator); Lisa Hubbard (Photographer); Headcase Design (Designed by)

Deceptively Delicious

Melissa Hartwig Urban; Melissa Hartwig Urban

The Whole30 Fast and Easy Cookbook

Williams-Sonoma

Vegetable

Joy Bauer

From Junk Food to Joy Food

Housekeeping Good

Good Housekeeping Healthy Smoothies