Isa Chandra Moskowitz

Paperback (1 to 2 lbs)

Indiana

Over 150 Delicious, Cheap, Animal-Free Recipes That Rock

A collection of 125 accessible vegan recipes encourages budget-conscious consumers to avoid brand-name foods and embrace an experimental approach to cooking, in a volume that features such dish options as tofu pizza, gingerbread cupcakes, and pasta with "alfreda sauce." By the author of Sinfully Vegan. Original.

Vegan with a Vengeance

36010f4d-71d9-467f-b2a4-d912ea888eff-1

#hardcover #food #cooking #health #healthy #healthyeating #recipes #cookbook #cookbooks

Heavy Hardcover (2 to 4 lbs)

Minnesota

Simple Skills and Great Recipes for the First-Time Cook

New to Cooking is the book for you. Cookery teacher and TV chef Lesley Waters guides you through all the basic principles and skills of cooking, giving you the confidence to take real pleasure in preparing food for yourself, family and friends. It isn't about long hours in the kitchen, complicated recipes and fiddly ingredients --life is too short! Cooking should be simple, liberating and most of all, fun. Lesley starts by providing a list of must-have utensils and essential pantry ingredients. Then she introduces you to basic techniques like boiling, poaching, steam, microwaving, frying, braising, roasting and baking. Once you have mastered these skills, you can move on to recipes for weekday dinners for one, lavish dinners for friends and lots more. Ideas include Tomato Tapenade Salad, Rich Red Bell Pepper and Bean Soup, Mediterranean Fish Stew, Coq au Vin, Mushroom, Leek and Thyme Puff Pies, Hot Whisky Pancakes with Raspberries, and Coconut and Lime Ice Cream.

New to Cooking

f29170df-c02b-45da-a9d3-c93f581b950b-1

#hardcover #nonfiction #health #carbs #cooking #glutenfree #alternative #gethealthy #healthy #diet #food #medicine #medical #brain #grainbrain #bestseller #nytimesbestseller #newyorktimesbestseller

Hardcover (1 to 2 lbs)

The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

A neurologist describes how carbs, even the healthy ones, destroy brain function and cause a range of diseases including ADHD, anxiety, chronic headaches and depression and offers a 30-day plan to reprogram dietary habits and repair brain cells.

Grain Brain

6456dce6-5df4-452b-bc07-3d156c1efa2a

Michael Greger

Gene Stone

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more
-- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr.
Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation.
Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -- a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Light Hardcover (1 lb or less)

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America — heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more — and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen — a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

How Not to Die

0cf5c730-c96d-42ea-a001-a8630884fa04-1

Gina Kleinworth

Colorado

Perfectly Portioned Recipes for Healthier Fried Favorites

Make perfectly portioned air-fried meals for two with these easy recipes

In The Essential Air Fryer Cookbook for Two, you'll find more than 100 recipes for whipping up quick, simple, and flavorful air-fried meals designed to share with a partner, roommate, or friend. These tasty dishes make mealtime easy with speedy prep, minimal cleanup, and everyday ingredients you can easily find at your local grocer.

The Essential Air Fryer Cookbook for Two includes:

 * An intro to air frying―Get essential guidance that will set you up for air frying success, including step-by-step instructions, answers to FAQs, and pointers for cooking for two people.
 * Recipe tips and tricks―Find suggestions for getting the most out of each recipe in this air fryer cookbook, from ingredient swaps to air frying tips.
 * Practical guidance―Learn the best and worst foods for air frying, what ingredients to stock your pantry with, and how to shop and meal prep for two.

Create easy, delicious, air-fried meals for breakfast, lunch, dinner, and dessert with The Essential Air Fryer Cookbook for Two.

The Essential Air Fryer Cookbook for Two

febe61b5-86bf-4e57-8cf5-37750518fb2b-1

#paperback #cooking #paperback #nonfiction #healthy #wellness #keto #cooking #weightloss 

Washington

Keto casseroles, pizza, chaffles, breads, muffins, cookies and more from the best-selling author of Keto Friendly Recipes: Easy Keto for Busy People



The keto diet continues to take the country by storm as people not only experience dramatic weight loss, but keep the weight off too. One of America's leading keto and low-carb experts is Jennifer Marie Garza, the best-selling author of Keto Friendly Recipes: Easy Keto for Busy People, whose popular Facebook page Keto Friendly Recipes has amassed more than 450,000 loyal followers. Jennifer Marie's recipes taste too delicious to be good for you, and fans keep coming back for more, so she knows what people like best--the baked goods, both savory and sweet, such as keto breads, muffins, cookies, casseroles, and more. In her new book, Jennifer Marie brings back fan-favorite recipes plus all new dishes, organized into chapters for breakfast, lunch, dinner, appetizers, and foil-pack meals for people on the go. It doesn't get much easier than these 120 one-dish recipes, like Keto Chicken and Cheese Enchiladas, Baked French Toast, Keto Pot Pie, and Portobella Mushroom Pizza.

Keto Friendly Recipes: Bake It Keto

364e0a23-f1f5-40ae-a794-40fb43471cf8-1

Susan Silberstein

Oklahoma

Hungrier for Health

93d426b7-a387-4d9a-9d17-67706b7a3f3f-0

Heavy Paperback (2 to 4 lbs)

California

135 WW Recipes

Best of WW 

Kentucky

Healthy Cooking

Light Paperback (1 lb or less)

New Jersey

Energizing Blends for Today's Juicers

Juicing is cold off the press! Filled with 65 vibrant recipes for turning fresh fruits and vegetables into delicious and healthful juices, this refreshing cookbook offers essential guidance for utilizing the increasing number of juicers and high-performance blenders popping up in home kitchens. From perky blends such as Mango Green Tea Booster and Ginger Jolt to quiet soothers like Berry Melon and Grape Night's Sleep, these inspired beverages guarantee invigorating flavor combinations and prove the power of drinking your vitamins and loving it too. Whether the goal is weight loss, cleansing, increased nutrition, or more energy, Juice It! makes it easy to whip up blends that taste great.

Juice It!

e5627a09-79b7-4d8e-b171-adc2cbc33f98-1

The Family

Blood Sugar: The Family is packed full of everyday inspiring recipes for anyone facing the challenges of diabetes and healthy living. All the family favourites are here, with a twist on health.Eight years after he was diagnosed as a diabetic, Michael suffered a stroke. A committed family man, and still an ambitious chef, a world leading cook, TV personality and food commentator, Michael has embarked on a campaign to help diabetics eat fabulous food. What about breakfast with a high protein iced espresso coffee ripple with tofu? Or a strawberry mojito, basil, lime and ginger as a pick me up. Kids love the chickpea and corn fritters with bacon and avocado as a great start to the day. Snacks include chicken nuggets with crusted buckwheat to make a low GI snack. Salads abound with flavour combinations that have every taste bud jumping. Try roasted cauliflower and haloumi salad with sumac, rare tuna and kale salad with soy, beans and red quinoa or the classic lemon chicken and power food salad. Diabetics don't have to stop eating exciting food and Michael ensures that the desserts are not left out. Of course he has a not-so-naughty chocolate cake that is low fat, low GI, high protein and low sugar - enough said! A low fat low sugar cinnamon apple upside-down pudding is a winter warmer. Finishing with great sauces, pickles and preserves, Blood Sugar: The Family has everything you need to make your kitchen sing with health. The book includes a major section on The Family Kitchen and The Family Pantry, with tips and ideas for substitutes to ensure you make a healthy choice of food each time."

Blood Sugar the Family

5ce8f75e-08f2-4a6c-af7a-5dd750886e06-1

Pennsylvania

Middle Eastern salads and plates for sharing

Very Good Salads

d743eed6-4f53-4675-bacb-5069e92f6828-0

#paperback #nonfiction #cooking #baking #entertaining #cookbook #gift #recipes #beverages  #healthy #nutrition #health #lifestyle #vegan #vegetarian #wholefood #cleaneating #forksknivesplan 

Massachusetts

The Plant-Based Way to Health

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

Forks Over Knives

d75f38ce-94a7-4b76-93f6-08ebe8a9abd9-1

Chris Freytag

Wisconsin

Delicious Recipes Made from Simple and Nutritious Ingredients

Choose This!

7db0c24e-af5b-4c7e-9ff5-dfee0be6a894-1

Angela Liddon

Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.

Oh She Glows

589bc36f-2ba2-4f3c-bd78-7edbda7a9f89-1

Kelly LeVeque

North Carolina

Choose Your Life-Changing 21-Day Path to Food Freedom

Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 30-day plan based on Kelly LeVeque’s bestselling Body Love, illustrated with 16 pages of color photos and filled with delicious, easy recipes, invaluable advice, and inspiration for daily living. In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four—protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike. To address their different needs, she has created comprehensive 30-day plans for five different kind of archetypes: Red Carpet Ready: the woman who wants to look and feel her best for an upcoming vacation, wedding, or other big occasion. Girl on the Go: the woman who want to find balance and consistency while juggling a hectic or demanding schedule. The Domestic Goddess: a woman—urban or suburban—whose home is her sanctuary and the kitchen her happy place. The Plant-Based Devotee: the woman who wants to live the Fab Four lifestyle without meat or other animal products. Whether you’re one or a combination of these archetypes, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. If you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success.

Body Love Every Day

8ac5cc7f-77f5-45ec-8935-1a4dde9f6005-1

#hardcover #cooking #nonfiction #healthy #diet #healthyeating #recipes #whole30 

150 Simply Delicious Everyday Recipes for Your Whole30

Easy-to-prepare, healthful, and delicious recipes for the Whole30 and beyond

The Whole30 Fast and Easy Cookbook

ff02b2f8-83e9-49c6-a1b4-b7933b6fda48-1

Sarah Wilson

A comprehensive guide to removing sugar from your diet and the easy, delicious, satisfying meals that await you. Never been used, book is in pristine condition. 

306 Recipes for a Clean, Healthy Life

From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious.
 
Sarah Wilson's sugar-free promise is more than just a way of eating. The benefits to overall wellbeing--fewer mood swings, improved sleep patterns, and maintaining weight control--have transformed the idea into a way of life. With her new cookbook filled with one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, Sarah shows us that eliminating sugar is not only doable, but is also so delicious. Recipes include: Bacon 'N' Egg Quinoa Oatmeal, Caramelized Leek, Apple and Rosemary Socca, Two-Minute Desk Noodles, Red Velvet Crunch Bowl, and Chocolate Peanut Butter Crackles.

The I Quit Sugar Cookbook

b6cd638a-b6f4-4716-a411-3732ca21289f-1

Leon is a beloved group of restaurants in the UK with the tagline of "Naturally Good Food". The book includes a detailed guide to quality ingredients followed by recipes that use them to their best advantage. Book is in pristine condition.

Leon Ingredients & Recipes 

30bb9846-1bfd-4ce1-bad9-0756d8ed9698-0

Sarah Ballantyne

Texas

In The Paleo Approach Cookbook, Sarah D. Ballantyne, Ph.D., shows you just how easy and delicious regaining your health can be. Ballantyne walks you through everything. There's no need to worry that going Paleo' will break the bank or require too much time in the kitchen preparing special foods. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen and where to shop for what you need. Includes complete meal plans and food lists.'

Paleo Approach Cookbook

aa2e4918-6b56-465e-b1da-0e3e9dae9a23-1

Alyssa Brantley

Nebraska

100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook

"Don't feel like cooking? Or maybe you don't know what you want to eat. Deciding a meal can be a tough decision at the best of times...but on those days you simply don't feel like cooking, making a nutritious and tasty meal can be a daunting task. Whether you're feeling tired after a long day or are sick of meal planning and endless trips to the grocery store or just can't bring yourself to turn on the oven The "I Don't Want to Cook" Book is here to help! Featuring 100 delicious recipes, this cookbook is your guide to the quickest and easiest meals that don't sacrifice flavor. Each recipe requires no more than fifteen minutes of meal prep to keep your time in the kitchen at an all-time low. You'll learn tips and tricks to make speedy meals, like making sure you're using your kitchen tools to the fullest and finding ways to incorporate ingredients you already have at home, as well as minimizing any clean-up after the meal. Recipes include: No-Chop Spinach and Feta Omelet; Rotisserie Chicken Salad with Herbs; Vanilla Microwave Mug Cake; and many more! For those times when you just don't feel like cooking, The "I Don't Want to Cook" Book is your guide to quick, easy, and flavorful meals"--

The "I Don't Want to Cook" Book

cfb8e26e-dacf-44e2-9733-043e16f3ba6f-0

Thug Kitchen

Eat Like You Give a F*ck

Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named Saveur’s Best New Food blog of 2013--with half a million Facebook fans and counting--Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell--and most people can’t afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 vegan recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they’re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

Thug Kitchen: the Official Cookbook

a5b8a60a-c733-4575-953d-254b78b04cd0-1

Florida

Homegrown recipes from the Green Mountain State

The Vermont Farm to Table Cookbook

4af43fa3-1dca-482b-9265-8d677defda39-0

Publications International Ltd. Staff

"Eat more fruits and vegetables!" We hear this advice all the time but don't follow it very often. Why not try drinking your fruits and vegetables for a change? Juicing is an easy, inexpensive and delicious way to fit more fresh produce into your daily diet. With more than 175 recipes, this book will show you how to turn nutrient-packed fruits and vegetables into irresistible and invigorating juices. Plus you'll find helpful tips on using your juicer, preparing produce for juicing and the many health benefits of these ingredients. So what are you waiting for? It's time to juice up your life! Book jacket.

Browse by categories

Save this search