Shawn Achor

Small scratch on the cover and some glue residue on the back. See pictures. 

Light Paperback (1 lb or less)

Nebraska

How a Positive Brain Fuels Success in Work and Life

The Happiness Advantage

85fc7dd7-cb1b-4cd0-8b6c-9525a7402c3b-1

Kate Pocrass

Light Hardcover (1 lb or less)

Utah

Joy of Missing Out

The Joy of Missing Out

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#paperback #nonfiction #teen #middlegrade #selfcare #relationships #kids #family
 #children #americangirldolls name written in inside cover 

California

The Care and Keeping of Kids

Offers practical advice for babysitters, covering such basic topics as feeding, crying, keeping children amused, first aid, bedtime, and more.

The Babysitter's Handbook

006d866c-2451-4a2f-bba2-6e4445d72bc9-1

Veronique Vienne

Erica Lennard

Maine

Simple Ways to Make Time for Yourself

The Art of Doing Nothing
Simple Ways to Make Time for Yourself

A culture of overachievers, we make things happen--and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a little bit, to let us savor life's simplest moments. . . .
The Art of Doing Nothing will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where "being" is more compelling than "doing."

Beautifully illustrated with Erica Lennard's photographs, The Art of Doing Nothing gives us permission to celebrate idleness in all its mesmerizing forms. Véronique Vienne's delightfully informative essays on the art of breathing, meditating, bathing, listening, waiting, and more offer useful tips on such skills as how to whistle, stay in the moment, take a nap, cure a cold, or watch the sun set over the horizon. Without further ado--and without feeling guilty--we learn to unwind, exhale, and, yes, stop and smell the roses.

Like Ira Gershwin, you will be delighted to discover that you've got plenty of nothin', and that nothin's plenty for you.

The Art of Doing Nothing

2add327c-c188-4cc6-8280-6fb33a370d00-1

Cait Flanders

Illinois

A Field Guide to Leading an Intentional Life

Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less.

We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine -- even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out.

After going through this process many times, Cait Flanders found there is an incredible parallel between taking a different path in life and the psychological work it takes to summit a mountain -- especially when you decide to go solo. In Adventures in Opting Out, she offers a trail map to help you with both. As you'll see, reaching the first viewpoint can be easy -- and it offers a glimpse of what you're walking toward. Climbing to the summit for the full view is worth it. But in the space between those two peaks you will enter a world completely unknown to you, and that is the most difficult part of the path to navigate.

With Flanders's guidance and advice, drawn from her own journey and stories of others, you'll have all the encouragement and insight you'll need to take the path less traveled and create the life you want. Just step up to the trailhead and expect it to be an adventure.

Adventures in Opting Out

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Rupi Kaur

New York

Untitled book by Anonymous. Untitled book by Anonymous.

Home Body

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Heavy Paperback (2 to 4 lbs)

Alaska

501 Tips and Secrets to Keep You Healthy

Q. Where can you find 501 fast, expert answers to keep you healthy with diabetes? -- A: Right here (from back cover.).

Diabetes Self-Management Answer Book

9d04742f-e0e6-4375-9c2b-786f66f1c9e4-1

Monica Sweeney

Kansas

A Journal for Practicing the Mindful Art of Not Giving a Sh*t

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are Namaste, Motherf*cker is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru’s Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb. Sample Quotes/Inspirations: •Running sh*t is my superpower. •Breathe in strength, breathe out bullshit. •Set goals and f*cking crush them. •Rise, shine, and kick ass. •Zen as fuck. •When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself. Sample Journal Prompts: •You're on top of the world: Make a list of 5 things that make you f*cking fantastic. •We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great. •Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.

Zen As F*ck

18437375-706b-418d-82ad-3bca6250c5e9-1

Hardcover (1 to 2 lbs)

Nevada

Growing into Grace

When Mastin Kipp found himself at rock bottom—addicted to drugs and parties, living in the tiny pool house of his ex-girlfriend’s parents, jobless, and with nowhere to go—he looked to the divine for help. What he found moved him from a life filled with the excesses of Hollywood—as a manager in the music industry—to one powered by self-acceptance and service. To spread the love beyond his personal circle, Mastin started his Twitter account, @TheDailyLove (now with more than half a million followers), and his popular website, TheDailyLove.com, which features writers from many walks of life—from Russell Simmons to Wayne W. Dyer. Now Mastin has written a book based on his spiritual experiences in order to help other young seekers discover their own paths. In Daily Love, Mastin shares some of his personal stories of darkness and light, embracing them all as part of his journey to becoming who he really is. He also speaks of various spiritual leaders who have influenced his life, such as Joseph Campbell, Caroline Myss, Tony Robbins, George Lucas, Oprah, his parents, and Jenna (his girlfriend). Giving details about the concepts and spiritual principles they put forth, he shows how these people have helped to guide him to success.

Daily Love

292c294a-b889-42b1-8146-0f7fabd5ab1e-1

Paperback (1 to 2 lbs)

North Carolina

Magical Tips and tricks of self-care for your mind, body and spirit 

Witchcraft for Daily Self-Care

A Resiliency Workbook for Children. Youth and Caregivers. All pages are clean. Check my shop for a lot of other books!  

Please let me know if you have any questions.  

Used condition: book may have minor issues such as sticker residue, minor cover blemishes, discolored pages, minor page bends, etc. If there are major issues, they will be listed in the book description. #paperback #workbook #selfcare #childrens #nonfiction

A Resiliency Workbook for Children, Youth, and Caregivers

The Highway Inside of Me is a trauma sensitive, and resiliency focused workbook for children, youth and caregivers. This workbook is filled with child-friendly explanations about how and why our bodies communicate with us through the specific language of physical feelings. Through prompted questions and opportunities to practice, the reader learns about ways to understand this language and techniques to balance back out again after a stressful or traumatic event. This workbook is also formatted to be a useful tool for parents, counselors, educators, and anyone helping to support a young person through life's twists, turns and bumpy roads.

The Highway Inside of Me

2b0483d2-7666-4791-902d-d63f05eb41fd-1

Donald M. Vickery

James F. Fries

Oklahoma

Your Personal Guide to Self-Care and Preventing Illness

Guidelines for seeking health care, as well as flow-charts to aid in the home diagnosis of many common health complaints, and the level of action which the patient needs to take.

Take Care of Yourself

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Each page has different writing, drawing, and prompts to do. 

Maryland

Jessica N. Turner

“Like New” condition! Thank you for supporting our VERY small business! -Addy & Parker

Pennsylvania

How Working Moms Can Lose the Guilt, Work Smarter, and Thrive

Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.

Stretched Too Thin

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Carl Dreizler

Mary Ehemann

South Carolina

Fifty-Two Ways to Lose Weight

8f6e9b8e-b00b-40ba-9755-884bb18225cb-1

A Holistic Approach to Health and Longevity

Beautifully repackaged and completely redesigned, this practical guide to the ancient Indian healing system of Ayurveda has been a popular reference since its 1995 publication.

The Book of Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of fundamental energies--now redesigned and repackaged for this new age.

The Book of Ayurveda

426a615a-9b82-4e0f-bdc9-0ac27e982f21-1

Fc & a Medical Publishing Staff

Florida

Plain Answers about IBS, Constipation, Diarrhea, Heartburn, Ulcers and More

The Complete Guide to Digestive Health

73066555-bed8-481d-8eb9-ed71145c2377-1

Alabama

The Complete Illustrated Guide to Medical Self-Care

Take Care of Yourself is the world's best-selling health guide, and the only one that has been found to help reduce visits to the doctor and save money. Covering nearly 200 health-care problems and symptoms, it is easy to use, even in a crisis. Readers can locate their symptoms in the easily navigable guide and find a complete explanation of likely causes and possible home remedies. Diagrams show how to recognize problems, and, in many cases, treat them quickly, and the decision charts advise when exactly it's time to see a doctor. This comprehensive guide also covers emergencies, health problem prevention, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor. Revised and updated, it remains the most comprehensive and dependable self-care guide, and is essential for every home.

Take Care of Yourself 8E

Lynda Madison

Connecticut

The Care and Keeping of Your Emotions

Discusses a variety of emotions girls might experience and suggests ways of dealing with them.

The Feelings Book

75ed12eb-9ca8-4b88-b1f7-b27a12faedb5-1

Adrianna Adarme

There are no missing pages or torn pages. Cover and back cover may be slightly worn. The book is being sold from a non-smoking home and from a personal/private collection. Please expect normal wear and tear from a loved book.

Oregon

125 Recipes, Crafts, and Other Homemade Adventures

From blogger, recipe developer, and photographer Adrianna Adarme comes a beautiful book of advice for simplifying, beautifying, and living a more thoughtful life. Organized by the months of the year, and by categories such as "Live," "Do," and "Make," Adarme shares ideas for activities, recipes, and projects that make the little moments in life just as exciting as the big. Like her blog, A Cozy Kitchen, The Year of Cozy features warm and comforting photos and cozy inspiration. Adarme gives us special (but totally doable) things we can do for others and ourselves. From recipes to DIY crafts, Adarme focuses on easy, inexpensive undertakings that have a big reward: happiness. The best moments in life don't require stuff, they just require intention. Adarme's clear and easy-to-follow instructions and recipes will excite and motivate you to march into your kitchen and craft closet to make something you can be proud of.

The Year of Cozy

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New Jersey

Andrea Owen

14 Habits That Are Holding You Back from Happiness

A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen--a nationally sought-after life coach--crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one's inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness. Her book kicks women's gears out of autopilot and empowers readers to create happier, more fulfilling lives.

Now updated to address new challenges including the COVID-19 global pandemic, the toxic positivity of the self-care industry, and the destructive impact of social media, How to Stop Feeling Like Sh*t enjoins readers to overcome their negative habits with compassion and understanding.

How to Stop Feeling Like Sh*t

2398b5db-d4cd-41bb-8f04-2b3d0ed6dd44-1

Shakti Gawain

Vermont

Use the Power of Your Imagination to Create What You Want in Your Life

Newly updated, revised, and redesigned, this popular workbook companion to Gawain's phenomenally successful guide to personal growth and fulfillment offers readers hands-on methods for designing and implementing a completely individualized blueprint for positive change.


The Creative Visualization Workbook

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Shawn Achor

The Happiness Advantage

Debbi Marco

The Joy of Missing Out

Harriet Brown; Jodi Preston (Illustrator)

The Babysitter's Handbook

Veronique Vienne; Erica Lennard

The Art of Doing Nothing

Cait Flanders

Adventures in Opting Out

Rupi Kaur

Home Body

James Hazlitt - editor

Diabetes Self-Management Answer Book

Monica Sweeney

Zen As F*ck

Mastin Kipp

Daily Love

Rosalyn Vargas

Witchcraft for Daily Self-Care

Stephanie Schulz (Illustrator); Julian Cate

The Highway Inside of Me

Donald M. Vickery; James F. Fries

Take Care of Yourself

Monica Sweeney

Zen As F*ck

Jessica N. Turner

Stretched Too Thin

Carl Dreizler; Mary Ehemann

Fifty-Two Ways to Lose Weight

Judith Morrison

The Book of Ayurveda

Fc & a Medical Publishing Staff

The Complete Guide to Digestive Health

James F. Fries; Donald M. Vickery

Take Care of Yourself 8E

Lynda Madison

The Feelings Book

Lynda Madison

The Feelings Book

Adrianna Adarme

The Year of Cozy

Rupi Kaur

Home Body

Andrea Owen

How to Stop Feeling Like Sh*t

Shakti Gawain

The Creative Visualization Workbook