#paperback #poetry #nonfiction #emotional #selfhelp #heartbreak #courtneypeppernell #poetic #lgbtq #queer

Light Paperback (1 lb or less)

California

Pillow Thoughts is a collection of poetry and prose about heartbreak, love, and raw emotions. It is divided into sections to read when you feel you need them most. Make a cup of tea and let yourself feel.

Pillow Thoughts

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Jocelyn K. Glei

Scott Belsky

#nonfiction #routine #selfhelp #business #management #focus #organization #paperback 

Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind

Offers insights on ways to meet the challenges of the workplace by building a daily routine and finding focus amid chaos.

Manage Your Day-To-Day

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Don Miguel Ruiz

Heather Ash Amara

HeatherAsh Amara

Relationships: An Integral Part of the Human Experience

As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun!

Yet, as we know, relationships aren't always a "bed of roses"--especially romantic ones. They don't make themselves, nor do they continue happily on autopilot once they begin.

In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships:


 * Commitment
 * Freedom
 * Awareness
 * Healing
 * Joy
 * Communication
 * Release

Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.

The authors make clear that the principles in this book aren't secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections.

Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.

The Seven Secrets to Healthy, Happy Relationships

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Gary Chapman

The Secret to Love That Lasts

Outlines five expressions of love--quality time, words of affirmation, gifts, acts of service, and physical touch--and explains how to identify and communicate effectively in a spouse's "love language."

The 5 Love Languages

602b1a96-c1f5-4d65-a437-2d7a22d3ee72-1

Rick Warren

Selling as a bundle!! Includes: main hardcover book, hardback journal, hardback thoughts for graduates, and soft-back daily inspiration. 

All are Like New. No markings on any of the books. 

Heavy Hardcover (2 to 4 lbs)

Utah

What on earth am I here for?

Offers spiritual fulfillment through an understanding of God's plan for a meaningful life.

The Purpose Driven Life

3a648493-e7b6-4cc1-b0a3-c5bf7ad707c2-1

Amy Morin

Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy

In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means--and what it takes--to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues--from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles--demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle--and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women--and society at large--must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don't Do can help every woman flourish--and ultimately improve our society as well.

13 Things Mentally Strong Women Don't Do

61e445e8-bb86-43bc-bc0d-c0677299de89-1

Kelsey Darragh

Paperback (1 to 2 lbs)

The Shit They Don't Tell You in Therapy about Anxiety Disorder, Panic Attacks, & Depression

"If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression is a refreshing and often painfully hilarious guide to long-term recovery and healing. Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table"--

Don't F*cking Panic

1936f35d-f984-42f8-b05b-f4ce810d35a4-1

Tim S Grover

Shari Wenk

In Winning, Tim Grover shows why he is one of the world’s most sought-after mindset experts. Drawing on his three decades of work with elite competitors, Grover strips away the cliches and rah-rah mentality that create mediocrity and challenges you to embrace reality with single-minded intensity. The prize? Massive success. 
Whether you’re an athlete with championship dreams, an entrepreneur building a business, a CEO managing an empire, a salesperson closing a deal, or simply a competitor determined to stand in the winner’s circle, Winning offers thirteen crucial principles for achieving unbeatable performance. 
This book reveals the truth about the obstacles and challenges that could be standing between you and your goals: Winning never lies. Winning knows your secrets. Winning wages war on the battlefield of your mind. Winning wants all of you. And more. 
If you’re addicted to the taste of success and crave more, then you’re ready for Winning’s results-driven performance strategy. And if you’re already winning and want to learn how to execute at a level that will establish you as one of the greatest — so you can own not just this moment but the next, and the next — this book will show you the path. 

Light Hardcover (1 lb or less)

Colorado

The Unforgiving Race to Greatness

From the elite performance coach who authored the international bestseller Relentless and whose clients have included Michael Jordan, Kobe Bryant, and Dwyane Wade, comes this brutally honest formula for winning in business, sports, or any arena where the battle is fiercely unforgiving.

In Winning, Tim Grover shows why he is one of the world's most sought-after mindset experts. Drawing on three decades of work with elite competitors, Grover strips away the cliches and rah-rah mentality that create mediocrity and challenges you to embrace reality with single-minded intensity. The prize? Massive success.

Whether you're an athlete with championship dreams, an entrepreneur building a business, a CEO managing an empire, a salesperson closing a deal, or simply a competitor determined to stand in the winner's circle, Winning offers thirteen crucial principles for achieving unbeatable performance.

This book reveals the truth about the obstacles and challenges that stand between you and your goals: Winning never lies. Winning knows your secrets. Winning wages war in the battlefield of your mind. Winning wants all of you. And more.

If you're addicted to the taste of success and crave more, then you're ready for Winning's results-driven performance strategy. And if you're already winning and want to learn how to execute at a level that will establish you as one of the greatest--so you can own not just this moment, but the next, and the next--this book will show you the path.

Winning

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Matthew McKay

Patrick Fanning

Avigail Lev

Act to End Painful Relationship Patterns

Combines research and evidence-based techniques for strengthening relationships in all areas in life-whether it's at home, at work, with a significant other, a parent, or a child. This title includes ACT skills such as present moment awareness, diffusion, and flexibility - all of which can help you to improve your relationships with others.

The Interpersonal Problems Workbook

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This book explains how fear can make you physically ill, shows how to determine the difference between psychosomatic issues and physiological ones; provides lessons for overcoming fear, uncertainty and cultivating courage. #selfhelp #psychology
#hardcover #confidence #strength

Hardcover (1 to 2 lbs)

Tennessee

Cultivating Courage As Medicine for the Body, Mind, and Soul

     Not many people in the medical world are talking about how being afraid can make us sick--but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy--and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives.
     Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear's effects and charts a path back to wellness and wholeness on every level. We learn:

 * How a fearful thought translates into physiological changes that predispose us to illness

 * How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health)
 * How to tune in to the voice of courage inside--our "Inner Pilot Light"
 * How to reshape our relationship to uncertainty so that it's no longer something to dread, but a doorway to new possibilities

 * What our fears can teach us about who we really are

     At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears--from the sense that we're alone in the universe to the belief that we can't handle losing what we love--and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

The Fear Cure

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This book provides a guide to learning how to become a better and more prosperous self. Helps to identify triggers that derail our path to success and life harmony.

 #hardcover #temper #selfhelp #behavior 

Creating Behavior That Lasts--Becoming the Person You Want to Be

Bestselling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life.

Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be? Are you surprised at how irritated or flustered the normally unflappable you becomes in the presence of a specific colleague at work? Have you ever felt your temper accelerate from zero to sixty when another driver cuts you off in traffic?

Our reactions don't occur in a vacuum. They are usually the result of unappreciated triggers in our environment--the people and situations that lure us into behaving in a manner diametrically opposed to the colleague, partner, parent, or friend we imagine ourselves to be. These triggers are constant and relentless and omnipresent. So often the environment seems to be outside our control. Even if that is true, as Goldsmith points out, we have a choice in how we respond.

In Triggers, his most powerful and insightful book yet, Goldsmith shows how we can overcome the trigger points in our lives, and enact meaningful and lasting change. Goldsmith offers a simple "magic bullet" solution in the form of daily self-monitoring, hinging around what he calls "active" questions. These are questions that measure our effort, not our results. There's a difference between achieving and trying; we can't always achieve a desired result, but anyone can try. In the course of Triggers, Goldsmith details the six "engaging questions" that can help us take responsibility for our efforts to improve and help us recognize when we fall short.

Filled with revealing and illuminating stories from his work with some of the most successful chief executives and power brokers in the business world, Goldsmith offers a personal playbook on how to achieve change in our lives, make it stick, and become the person we want to be.



Triggers

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Caroline Leaf

These two books go together as far as I know. I am selling them together. I never read them as far as I know neither have even been opened.

1. Controlling Toxic Thoughts and Emotions. 2. The key to park happiness, thinking, and health.

Who Switched off My Brain? & Switch on your Brain

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Erica Kiefer

Has many highlighted sentences, but can still be read and enjoyed. 

Coping with the Loss of a Child

Borrowed Angel is the poignant story of a mother who lost her first child to sudden infant death syndrome (SIDS). In this captivating book, the author describes her journey through the gauntlet of grief and reveals how hope can be found even amid tragedy. Weaving spirituality with a practical approach to healing, Borrowed Angel reflects on motherhood, the grieving process, and the power of the Atonement of Jesus Christ.

Borrowed Angel

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Rachel Hollis

Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be

With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have.

Girl, Wash Your Face

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Carl Semmelroth

New York

A Communication Handbook for Relationships, Marriages and Partnerships

Anger can destroy a relationship. From nagging to verbal abuse, this problem comes up in every relationship. How do you get past it? Break the Anger Habit! The Anger Habit in Relationships takes the principles of the successful Anger Habit series and examines how they affect relationships. The Anger Habit in Relationships helps couples recognize the patterns of anger in their behavior and how they affect their relationship. Semmelroth teaches you how to move past this response behavior so you can improve your relationship. Discover: - What Your Angry Partner Wants - How to Replace Argument Starters with Communication Starters - Why You Fight and How to Avoid It

The Anger Habit in Relationships

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Kristina Turner

Whole Foods for Body, Mind and Moods

Macrobiotic cookbook and classic guide to self-healing. Over 130 dairy-free, sugar-free low fat recipes. Praised by Patch Adams, M.D. self-healing. User-friendly informationon the link between food, moods andsymptoms. Over 130 dairy-free,sugar-free

The Self-Healing Cookbook

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James Clear

Sleeve has a bit of warping from using it like a bookmark. See photos. 

An Easy and Proven Way to Build Good Habits and Break Bad Ones

The #1 New York Times bestseller. Over 3 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Atomic Habits

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Alan Jacobs

Arkansas

A Survival Guide for a World at Odds

Examines the forces that prevent modern people from thinking, including distraction, social bias, and fear of rejection, and offers tips to regain a rational mental life.

How to Think

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Heather Lende

Oregon

Unexpected Life Lessons from a Small-Town Obituary Writer

As the obituary writer in a spectacularly beautiful but often dangerous spit of land in Alaska, Heather Lende knows something about last words and lives well lived. Now she’s distilled what she’s learned about how to live a more exhilarating and meaningful life into three words: find the good. It’s that simple--and that hard. Quirky and profound, individual and universal, Find the Good offers up short chapters that help us unlearn the habit--and it is a habit--of seeing only the negatives. Lende reminds us that we can choose to see any event--starting a new job or being laid off from an old one, getting married or getting divorced--as an opportunity to find the good. As she says, “We are all writing our own obituary every day by how we live. The best news is that there’s still time for additions and revisions before it goes to press.” Ever since Algonquin published her first book, the New York Times bestseller If You Lived Here, I’d Know Your Name, Heather Lende has been praised for her storytelling talent and her plainspoken wisdom. The Los Angeles Times called her “part Annie Dillard, part Anne Lamott,” and that comparison has never been more apt as she gives us a fresh, positive perspective from which to view our relationships, our obligations, our priorities, our community, and our world. An antidote to the cynicism and self-centeredness that we are bombarded with every day in the news, in our politics, and even at times in ourselves, Find the Good helps us rediscover what’s right with the world. “Heather Lende’s small town is populated with big hearts--she finds them on the beach, walking her granddaughters, in the stories of ordinary peoples’ lives, and knits them into unforgettable tales. Find the Good is a treasure.” —Jo-Ann Mapson, author of Owen’s Daughter “Find the Good is excellent company in unsteady times . . . Heather Lende is the kind of person you want to sit across the kitchen table from on a rainy afternoon with a bottomless cup of tea. When things go wrong, when things go right, her quiet, commonsense wisdom, self-examining frankness, and good-natured humor offer a chance to reset, renew, rebalance.” —Pam Houston, author of Contents May Have Shifted “With gentle humor and empathy [Lende] introduces a number of people who provide examples of how to live well . . . [Find the Good] is simple yet profound.” —Booklist “In this cynical world, Find the Good is a tonic, a literary wellspring, which will continue to run, and nurture, even in times of drought. What a brave and beautiful thing Heather Lende has made with this book.” —John Straley, Shamus Award winner and former writer laureate of Alaska “Heather Lende is a terrific writer and terrific company: intimate, authentic, and as quirky as any of her subjects.” —Marilyn Johnson, author of The Dead Beat

Find the Good

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Deepak Chopra

Texas

A Practical Guide to the Fulfillment of Your Dreams

Based on natural laws which govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly. Filled with timeless wisdom and practical steps you can apply right away, this is a book you will want to read and refer to again and again.

The Seven Spiritual Laws of Success

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Trent Shelton

Lou Aronica

Face Reality, Release Negativity, and Live Your Purpose

"If you want to become the best you, but are unsure how to get there, start here." -- Rachel Hollis, #1 New York Times bestselling author of Girl, Wash Your Face and Girl, Stop Apologizing In this remarkable, life-changing new book, renowned inspirational speaker Trent Shelton shares his revolutionary tool kit for transforming your life and reaching your goals. Trent Shelton seemed to have it all together--until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope--until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you. Writing from deep, been-there experience, Trent walks you on a journey to become the best hope-filled version of yourself. In The Greatest You, Trent takes you through the necessary steps to become everything you are meant to be, from facing the reality of your circumstances and realizing your purpose in life, to breaking free from toxic environments and forgiving those--including yourself--who've harmed you, to learning how to guard yourself against the pitfalls of life. Weaving together personal stories from his own life and from others who have also gone through hard times, Trent reveals how you can bring out the best in yourself and establish a happier, more fulfilled future for generations to come.

The Greatest You

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Daymond John

Daniel Paisner

Ohio

Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life

John has never been a stranger to hard work. As a young man he started a hip-hop inspired fashion brand on the streets of Queens, New York, with a $40 budget; today his brand, FUBU, has over $6 billion in sales. The truth, he says, is that if you want to get and stay ahead, you need to put in the work. You need to outthink, outhustle, and outperform everyone around you. You've got to rise and grind every day. Here John shares the habits and mind-set that empower him, letting us in on how he makes the most of his 24/7. And he opens up about his recent cancer scare and how it fuels him to continue to challenge himself.

Rise and Grind (Signed)

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Gene Logsdon

Practical book on various projects at home that will save money and give the satisfaction of working with one’s hands. 
Stains on inside cover. Wear on corners


Florida

A Revival of Forgotten Crafts, Techniques, and Traditions

Gene Logsdon's Practical Skills

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Darren Hardy

Hawaii

No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is based on the principle that decisions shape your destiny. Little, everyday decisions will either take you to the life you desire or to disaster by default. Darren Hardy, publisher of Success Magazine, presents The Compound Effect, a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire. If you’re serious about living an extraordinary life, use the power of The Compound Effect to create the success you want.

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Courtney Peppernell