Nicholas Perricone

Hardcover (1 to 2 lbs)

California

The Miracle of Cellular Rejuvenation

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity you will discover • the six kinds of food you need to eat every day, as well as healthy and delicious snacks–including a vegetable that both suppresses appetite and builds muscle • new findings about the best nutritional supplements to win the fight against aging • revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin • the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido • the essential oil that is more powerful than antibiotics • an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day • delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen • Dr. Perricone’s trademark tips about new products that really work–and where to find them Whether your aim is to look younger, improve your health, or just feel great, you’ll see fast results by following Dr. Perricone’s simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life.

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

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Includes charts, food lists, recipes, tips, and suggested culinary  and farm programs for kids

Light Paperback (1 lb or less)

Pennsylvania

Raising Whole Wheat Kids in a White Bread World

"I'd always thought food was pretty straightforward: you're hungry, you eat; you're not, you don't. Then I became a mother." So begins Betsy Block's humorous, life-changing book on the ultimate of all makeovers: improving the family meal. But how is her plan even possible when eleven-year old Zack's favorite food is Halloween candy; little Maya is so picky that she'll only eat cut squares of white bread; and her husband's idea of a gift is an electric fryer?
Determined not to give up the good-food fight, Betsy comes up with a creative ten-step makeover plan. She consults experts, visits farms, and shows how she and her family manage the pitfalls, struggles, and triumphs of eating well when busy schedules, surreptitious lunch trades, snack machines, permissive grandparents, and willful temptations intervene. With helpful charts, food lists, recipes, tips, and suggested culinary and farm programs for kids, The Dinner Diaries chronicles one family's intrepid ten-month challenge to change the way they eat--one forkful at a time.

The Dinner Diaries

1113e823-7bbf-408e-94de-6aa90e09de08-1

Assessment Technologies Institute

Hawaii

Science

Nutrition for Nursing Edition 7. 0

d64d2678-30f3-4e8e-8cb6-e03eff053940-1

#hardcover #nonfiction #kevin #nutrition #nature #naturalcures #cures #health This book appears to have never been read. 

South Carolina

More Natural Cures Revealed

83a0d342-908d-4960-93ef-b50ea9f84f67-1

Jolene Hart

Georgia

Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.

Eat Pretty Everyday: 365 Daily Inspirations for Nourishing Beauty, Inside and Out (Nutrition Books, Health Journal, Books about Food, Daily Inspiration, Beauty Cookbooks)

dbade6a1-9776-4ca2-98de-e1b66952481e-1

Crystal Saltrelli

Has some cover wear. See pictures. I bought it used. 

Ohio

Answers, Advice, Tips and Recipes for a Healthier, Happier Life

Millions of people worldwide are living with gastroparesis, a life-altering condition that impairs digestion and causes chronic gastrointestinal symptoms. Unfortunately, due to a lack of adequate information, support, and guidance, many people who have been diagnosed with gastroparesis are left feeling confused, frustrated, and alone. No more. In this comprehensive guide, Crystal Zaborowski Saltrelli, a Certified Health Counselor and gastroparesis patient-advocate, addresses every aspect of life with the condition. The easy-to-understand information and practical advice will help you better understand gastroparesis, become your own advocate, and develop a comprehensive management plan.

Living (Well!) with Gastroparesis

762bb888-06f4-4139-a3ad-de370e741e5c-0

Bob Arnot

This book is a clean copy with a good spine and binding. The contents and Graphics are in good condition. There is minimal wear inside. There is slight wear on the hardback cover. Will ship within hours after your order is received. Thanks for stopping by and please stay safe.

Light Hardcover (1 lb or less)

Texas

The Powerful Foods, Supplements, and Drugs That Can Save Your Life

Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast cancer as well as the foods that prevent it.

The Breast Cancer Prevention Diet

12c93d3f-ad0e-46a6-8a16-6c1509352be8-1

Steven R. Gundry,

Florida

The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

The Plant Paradox

43515f94-4560-4278-942f-851a235fb9ca-1

The Fox Family Food Fight

Travis Stork

Peter Moore

Hardcover  book- The Lean Belly Prescription byTravis Stork , MD

Tennessee

The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

A co-host of The Doctors and the award-winning editor of Men's Health outline a scientifically based program for reducing abdominal fat, in a reference that shares guidelines for diet, exercise and everyday lifestyle practices.

The Lean Belly Prescription

accd2fae-9533-44ae-bb5f-eb520f5c8355-1

Peter J. D'Adamo

Catherine Whitney

New Jersey

The Individualized Diet Solution to Staying Healthy - Living Longer and Achieving Your Ideal Weight

Eat Right 4 Your Type

2a2125d2-8497-4546-9b6e-2b49bc32028a-1

Arizona

Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ultimately, body image.

Intuitive Eating

6efa7816-c217-4b5c-ace7-6691cc96010b-1

Lisa Defazio

Heavy Paperback (2 to 4 lbs)

Louisiana

More Than 100 Blended Recipes for Boosted Energy, Brighter Skin and Better Health

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It's easy to explain the craze for soups and smoothies- They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up-plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess. In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!

The Women's Health Big Book of Smoothies and Soups

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The Science Behind the Bodys Least Understood Organ and What It Means for You

We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out. Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body. Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat.

The Secret Life of Fat

f07e8358-5f96-4316-9b86-b32a5346573a-1

Staci Nix

Ex library book however it was checked out just a few times and pages are in excellent condition. Typical library book labels and markings. 

13th edition 

Part of the popular LPN Threads Series, Williams'' Basic Nutrition & Diet Therapy is the market leader for a reason: you get coverage of hot topics, emerging trends, and cutting edge research, plus all the essentials for providing the best nutrition care. Written in a clear, conversational style, the book begins with the fundamental concepts of nutrition and then applies those concepts to diverse demographic groups in different stages of life. You also learn how selected disease processes work, and how to help communities and individuals achieve health and healthy living. A free CD contains Nutritrac, a computer program that helps you analyze case studies and create customized client profiles.
 * An engaging design includes colorful openers, illustrations, boxes, tables, and text layout.
 * Clinical Applications and For Further Focus boxes highlight hot topics and analyze concepts and trends in depth.
 * Case studies in clinical care chapters focus attention on related patient care problems.
 * Key Concepts and Key Terms condense critical information into easy-to-find boxes.
 * Diet therapy guidelines include recommendations, restrictions, and sample diets for a number of major clinical conditions.
 * Cultural Considerations boxes discuss how a patient''s culture can affect nutritional concepts in practice.
 * Challenge questions use true/false, multiple-choice, and matching formats to test your understanding of chapter content.
 * Critical thinking questions challenge you to analyze, apply, and combine concepts.
 * Chapter summaries put content into perspective in terms of the "big picture" in nutrition.
 * Internet-based research and learning is emphasized and expanded throughout the text, citing key websites.
 * Useful appendixes include information on cholesterol content, fiber content, cultural and religious dietary patterns, and more.
 * A companion website contains case studies applying chapter content to real-life examples, 350 study questions for instant self-assessment, the most recent growth charts from the CDC, the ADA''s Nutrition Care Process, and links to online information sources.
 * Mosby''s NUTRITRAC Nutrition Analysis and Weight Management CD offers the perfect clinical practice tool, letting you create customized personal profiles and analyze food intake and energy output - by using a database of more than 3,000 foods and more than 150 sporting, recreational, and occupational activities.
 * Unique! Content threads share features with other LPN/LVN titles from Elsevier for a consistent learning experience.

 * More than 50 new illustrations include more age and culturally diverse images as well as more illustrations of disease states.
 * New assessment tools in the text include the Mini Mental State Examination, PAR-Q (Physical Activity Readiness Questionnaire), body composition measurement tools, and tools for energy requirement calculations.
 * Drug-Nutrient Interaction boxes highlight potential adverse effects of specific medications.
 * Updated statistics on diseases and conditions illustrate emerging trends and hot topics such as obesity and supplement use.
 * Updated Choose Your Foods: Exchange Lists for Diabetes in the appendix includes new content for culturally diverse populations.
 * A new figure illustrates the complex processes of digestion and metabolism.
 * Water Balance chapter includes the DRIs for fluids and provides the water content of selected foods.
 * Nutrition in Infancy, Childhood, and Adolescence chapter adds information on the growing problem of overweight and obese children.
 * Weight Management chapter covers food misinformation and fads, addressing the dangers and the groups vulnerable to such misinformation.
 * Gastrointestinal and Accessory Organ Problems chapter includes recent research on the pathogenesis of celiac disease along with the principles and selected foods of the gluten-free diet for treatment.
 * Coronary Heart Disease and Hypertension chapter is updated to follow the now-standard Therapeutic Lifestyle Change (TLC) diet to treat hypertension.
 * Surgery and Nutritional Support chapter includes considerations and diets used in treatment for the post-bariatric surgery patient.

Williams' Basic Nutrition and Diet Therapy

06437172-7068-4702-8c0c-4abc161b37c6-1

nutritional guide

The pocket calorie counter

Kentucky

Your Essential Guide to Nutrition for All Children from Age 2 To 10

Offers a collection of nutritious recipes for children, along with a guide on pediatric nutrition, advice on what foods to feed children at particular ages, and a discussion about nutritional ailments.

Better Food for Kids

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Easy healthy recipes with nutrition information for each dish. The cover has some small scratches and damage, but the interior is in excellent condition. 

Oversized Hardcover (4 to 6 lbs)

Great-tasting, low-fat recipes

Treasury of Cooking Healthy

#paperback #health #wellbeing #essence #stress #nutrition #exercise #education #environment

Oregon

The Seven Pillars of Wellbeing

"A life with little illness and pain, being well, without doctors or hospitals - it s all possible."

"A life with little illness and pain, being well, without doctors or hospitals - it s all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment"

The Essence of Health

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#cooking #nutrition #inflammation #diet #lifestyle #health BB33
 #paperback 

Oklahoma

A Whole Food and Nutrition Program for a Healthy Body

The 21-Day Revival

e5b185ac-28c3-4921-83ad-9facdbc514a3-1

Sandra Cabot

Blacked out name in front and small spot on about 5 pages. Other than that, book is flawless. 

Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality

This book combines two hot trends: drinking healthy juice and detoxing. The author offers background on the health benefits and important aspects of juice fasting but the focus of the book is tasty, healthy juice recipes and the various fast: energy boost, weekend detox, rejuvenation fast and deep cleanse fast.

The Juice Fasting Bible

305479c1-8100-4d5a-bfc3-1ec678f7afdc-0

Peter M. Miller

#Diet #HiltonHeadOver35Diet #MetabolismDiet #WeightLoss #Nutrition 

Change Your Metabolism : Look and Feel Years Younger

A complete weight-loss program geared to women and men over thirty-five provides a complex carbohydrate-based plan that induces a "younger" metabolic rate and a course of low-impact exercise.

The Hilton Head Over-35 Diet

416dc148-d848-4c7a-8417-539b85a82a06-1

Paperback (1 to 2 lbs)

Virginia

People give up on trying to eat right because it can be daunting & complex. This one-stop reference ends nutrition confusion with practical, easy-to-understand advice on how to develop a sound diet.

Nutrition for Dummies

108ab0ad-49c9-4dfe-a89a-a05b0aec65a9-1

Video Book on CD. An enlightening and informative video provides a comprehensive and holistic picture of the role of sugar and carbohydrates in your health.

Be better informed when almost everything in your supermarket is sugared or carbohydrates!

Priced only to cover cost of packaging. Store retiring closeout sale 



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Nicholas Perricone

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

Betsy Block

The Dinner Diaries

Assessment Technologies Institute

Nutrition for Nursing Edition 7. 0

Perseus

More Natural Cures Revealed

Jolene Hart

Eat Pretty Everyday: 365 Daily Inspirations for Nourishing Beauty, Inside and Out (Nutrition Books, Health Journal, Books about Food, Daily Inspiration, Beauty Cookbooks)

Crystal Saltrelli

Living (Well!) with Gastroparesis

Bob Arnot

The Breast Cancer Prevention Diet

Steven R. Gundry,

The Plant Paradox

Michelle Hurn, RD, LD

The Fox Family Food Fight

Travis Stork; Peter Moore

The Lean Belly Prescription

Peter J. D'Adamo; Catherine Whitney

Eat Right 4 Your Type

Evelyn Tribole

Intuitive Eating

Lisa Defazio; Lisa Defazio

The Women's Health Big Book of Smoothies and Soups

Sylvia Tara

The Secret Life of Fat

Staci Nix

Williams' Basic Nutrition and Diet Therapy

Heather Zshock

The pocket calorie counter

Joanne Saab; Daina Kalnins

Better Food for Kids

Louis Weber

Treasury of Cooking Healthy

Craig Hassed

The Essence of Health

The Alternative Daily (Editor, Illustrator); Joshua Levitt

The 21-Day Revival

Sandra Cabot

The Juice Fasting Bible

Peter Michael Miller

The Hilton Head Over-35 Diet

Carol Ann Rinzler

Nutrition for Dummies

Mary Toscano, CNE

Sweet Fire