Suzanne Martin

Stephanie Richards

Light Paperback (1 lb or less)

California

The Stress-Free Way to Stay Supple, Keep Fit, and Exercise Safely

Stretching

385acf26-7099-46be-9592-42f2a97823c6-1

A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. 

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Suzanne Martin; Stephanie Richards

Stretching

Suzanne Martin; Stephanie Richards

Stretching

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Save this search

Suzanne Martin; Stephanie Richards

Stretching

Suzanne Martin; Stephanie Richards

Stretching