Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 2 years ago
Views - 24
Wishes - 2
Ships From - Maryland
Est. Publication Date - May 2009
Seller Description
A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches.
Overview
Stretching: The Stress-Free Way to Stay Supple, Keep Fit, and Exercise Safely
ISBN: 9780756609528
Publisher Description
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