Gabrielle Bernstein

Richard C. Schwartz

New book! 

“If you were free from fear, who would you have the freedom to be?“ New York Times best selling author, Gabrielle, Bernstein, charts at path to heal trauma, unlearn, fear, and remember love. 

Hardcover (1 to 2 lbs)

California

The Guided Path from Trauma to Profound Freedom and Inner Peace

** NEW YORK TIMES BESTSELLER! **
If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can--and Gabrielle Bernstein will show you the way.
 
Gabby has long been loved by her readers as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
 
You'll learn:

 * Why most people feel stuck in patterns that make them unhappy--and what to do about it
 * 9 transformational, yet untapped, techniques for serenity and genuine happiness--from techniques for "reparenting" yourself to bodywork practices for freeing the stuck energy of past trauma
 * The mindset shift that can do more for you than decades of personal work
 * How to go into the places that scare you--and come away freer than ever before
 *  
   "This book is my gift to you," Gabby writes. "It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new."

Happy Days

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Methods for Manifesting a Life Beyond Your Wildest Dreams

** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.

Super Attractor

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Nathalia Westmacott-Brown

Light Hardcover (1 lb or less)

Use the Power of Breath to Energize Your Body and Focus Your Mind

Use breathwork to transform every area of your life.
 
New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem, and more.
 
In a beautifully illustrated package, Breathwork gives you 50 step-by-step practices that you can use at home, each with expert advice on body position, depth of breath, speed of breath, visualization, duration, and repetition. Techniques include conscious connected breathing, pranayama, and qigong breathwork.
 
With internationally renowned author and teacher Nathalia Westmacott-Brown, you'll learn how to breathe mindfully and with control, using different breath practices for targeted outcomes - from overcoming insomnia to releasing anger or relieving depression.
 
Breathing with purpose can help you to heal - and become the healthiest and happiest you can be.
 

A Little Book of Self Care: Breathwork

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Lissa Rankin

“At the intersection of science and spirituality, The Fear Cure identifies the forceful assumptions that lie at the root of all fears – the sense that we are alone in the universe to the belief that we can’t handle, losing what we love – and shifts them into four courage cultivating truths that pave our way to not only physical well-being, but profound awakening.“

Paperback (1 to 2 lbs)

Cultivating Courage As Medicine for the Body, Mind, and Soul

Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

The Fear Cure

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Taylor Jenkins Reid

Light Paperback (1 lb or less)

A Novel

“Riveting, heart-wrenching, and full of Old Hollywood glamour, The Seven Husbands of Evelyn Hugo is one of the most captivating reads of 2017.” —BuzzFeed “The epic adventures Evelyn creates over the course of a lifetime will leave every reader mesmerized. This wildly addictive journey of a reclusive Hollywood starlet and her tumultuous Tinseltown journey comes with unexpected twists and the most satisfying of drama.” —PopSugar From the author of Daisy Jones & The Six—an entrancing novel “that speaks to the Marilyn Monroe and Elizabeth Taylor in us all” (Kirkus Reviews), in which a legendary film actress reflects on her relentless rise to the top and the risks she took, the loves she lost, and the long-held secrets the public could never imagine. Aging and reclusive Hollywood movie icon Evelyn Hugo is finally ready to tell the truth about her glamorous and scandalous life. But when she chooses unknown magazine reporter Monique Grant for the job, no one is more astounded than Monique herself. Why her? Why now? Monique is not exactly on top of the world. Her husband has left her, and her professional life is going nowhere. Regardless of why Evelyn has selected her to write her biography, Monique is determined to use this opportunity to jumpstart her career. Summoned to Evelyn’s luxurious apartment, Monique listens in fascination as the actress tells her story. From making her way to Los Angeles in the 1950s to her decision to leave show business in the ‘80s, and, of course, the seven husbands along the way, Evelyn unspools a tale of ruthless ambition, unexpected friendship, and a great forbidden love. Monique begins to feel a very real connection to the legendary star, but as Evelyn’s story near its conclusion, it becomes clear that her life intersects with Monique’s own in tragic and irreversible ways. “Heartbreaking, yet beautiful” (Jamie Blynn, Us Weekly), The Seven Husbands of Evelyn Hugo is “Tinseltown drama at its finest” (Redbook): a mesmerizing journey through the splendor of old Hollywood into the harsh realities of the present day as two women struggle with what it means—and what it costs—to face the truth.

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Gabrielle Bernstein; Richard C. Schwartz

Happy Days

Gabrielle Bernstein

Super Attractor

Nathalia Westmacott-Brown

A Little Book of Self Care: Breathwork

Lissa Rankin

The Fear Cure

Taylor Jenkins Reid

The Seven Husbands of Evelyn Hugo

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Gabrielle Bernstein; Richard C. Schwartz

Happy Days

Gabrielle Bernstein

Super Attractor

Nathalia Westmacott-Brown

A Little Book of Self Care: Breathwork

Lissa Rankin

The Fear Cure

Taylor Jenkins Reid

The Seven Husbands of Evelyn Hugo

Get The App