Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - New

Listed - A month ago

Views - 1

Ships From - California

Est. Publication Date - Sep 2019

Overview

A Little Book of Self Care: Breathwork: Use the Power of Breath to Energize Your Body and Focus Your Mind

ISBN: 9781465485052

Publisher Description

Use breathwork to transform every area of your life.   New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem, and more.   In ...

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A Little Book of Self Care: Breathwork

A Little Book of Self Care: Breathwork

By: Nathalia Westmacott-Brown

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