Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 19 days ago
Views - 3
Ships From - Georgia
Est. Publication Date - Sep 2016
Additional Information
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
ISBN: 9781250104908
Publisher Description
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s ...
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