Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 3 months ago
Views - 5
Ships From - Washington
Est. Publication Date - May 2018
Seller Description
Never written in. I honestly don’t think I was able to even get started on even reading.
Additional Information
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry and Stress
ISBN: 9781641520294
Publisher Description
Quickly reduce your anxiety symptoms--and achieve lasting wellbeing--with the simple 8-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effe...
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