Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - 18 days ago

Views - 1

Ships From - California

Est. Publication Date - Jun 2024

The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Publisher Description

Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered nurse Cheryl Woods Giscombe introduces t...