Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 6 months ago

Views - 3

Ships From - Idaho

Est. Publication Date - May 2016

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

Publisher Description

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress--one that reveals the upside of stress, and shows us exactly h...