Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 21 days ago

Ships From - California

Est. Publication Date - Aug 2008

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Publisher Description

Presents a thirty-day fitness program, explaining how to identify one's metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop ...