Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Good
Listed - 5 days ago
Ships From - Tennessee
Est. Publication Date - May 2008
Overview
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
ISBN: 9781600940576
Publisher Description
Introduces a four-phase weight-training program that incorporates continual progression, variation, and goals and emphasizes increasing strength along with muscle mass.
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