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Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 9 months ago

Views - 7

Wishes - 1

Ships From - Florida

Est. Publication Date - Oct 2014

Seller Description

Overview

Sport Bundle: 80/20 Running and Triathlon Training : Run Stronger and Race Faster by Training Slower

ISBN: 9780451470881

Publisher Description

"Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the ...

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Sport Bundle: 80/20 Running and Triathlon Training

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80/20 Running

80/20 Running

By: Matt Fitzgerald

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