Category - Non Fiction / Self Help
Format - Hardcover
Condition - New
Listed - 19 days ago
Est. Publication Date - Apr 2019
Seller Description
The breath is the tool that is always with us, accessible at any time for calm, balance, and presence of mind. A simple guide to breath work. 3.96⭐️ on Goodreads
Additional Information
How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience
ISBN: 9780399582714
Publisher Description
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and mo...
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