Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - New
Listed - 13 days ago
Views - 1
Ships From - New York
Est. Publication Date - Aug 2022
Additional Information
Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
ISBN: 9781623176891
Publisher Description
An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement. When we talk about movement, most of us think "exercise." ...
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