Prevention's Firm up in 3 Weeks

by: Michele Stanten, Selene Yeager

$5.00

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Prevention's Firm up in 3 Weeks

Prevention's Firm up in 3 Weeks

By: Michele Stanten

3 copies available

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Product Details

Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 4 months ago

Ships From - Florida

Est. Publication Date - Aug 2004

Overview

Prevention's Firm up in 3 Weeks: Lose Your Belly and Burn Fat Fast--The Prevention Way!

Publisher Description

Outlines a customizable, three-tiered workout regimen for burning fat and building muscle using yoga-based strength training philosophies, targeted workout suggestions, and a metabolism-bolstering men...

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