Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 3 months ago

Views - 1

Ships From - Minnesota

Est. Publication Date - Nov 2023

Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method

Publisher Description

This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos. Lakshmi Voelker’s Chair Yoga™ method up...