Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 9 months ago

Views - 3

Ships From - Colorado

Est. Publication Date - Mar 1998

Additional Information

The Zen of Eating: Ancient Answers to Modern Weight Problems

Publisher Description

When it comes to weight loss, the emphasis today is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both the mind and the body. This is the first...