Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 7 months ago

Views - 2

Ships From - Colorado

Est. Publication Date - Oct 2021

The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss

Publisher Description

The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding w...