Product Details

Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - 5 months ago

Views - 11

Ships From - California

Est. Publication Date - Dec 2023

Overview

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

ISBN: 9780306832017

Publisher Description

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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Wherever You Go, There You Are

Wherever You Go, There You Are

By: Jon Kabat-Zinn

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