Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - Like New
Listed - A year ago
Views - 19
Wishes - 2
Ships From - California
Est. Publication Date - Jan 2023
Seller Description
Additional Information
The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
ISBN: 9781507219614
Publisher Description
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Sooth...
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