Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 3 years ago

Views - 2

Ships From - Pennsylvania

Relax. Calm: Helping Teens Manage Stress Using Relaxation and Guided Imagery

Publisher Description

Taking aim at reducing adolescent anxiety, this book presents the latest research and methods of mindfulness. With their many years of practical experience, the authors provide readers with an avenue ...