Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 9 days ago

Est. Publication Date - Jan 2005

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women

Publisher Description

Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a...