Category - Non Fiction / Psychology

Format - Paperback

Condition - Good

Listed - 4 days ago

Est. Publication Date - Nov 1999

The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy

Publisher Description

From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience...