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Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Excellent
Listed - A year ago
Ships From - Indiana
Est. Publication Date - Jan 2002
Seller Description
Additional Information
Get With the Program!: Getting Real About Your Weight, Health, and Emotional Well-Being
ISBN: 9780743225991
Publisher Description
Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness.
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