Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 13

Wishes - 2

Ships From - South Carolina

Est. Publication Date - Dec 2018

Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety

Publisher Description

Forget for a moment the prevailing notion that you can only manage your anxiety through endless visits to your therapist's office and daily cocktails of psychiatric medication - what if you could put ...