Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Fair

Listed - A year ago

Views - 11

Ships From - Texas

Est. Publication Date - Jan 1994

Wherever You Go, There You Are: Midfulness Meditation in Everyday

Publisher Description

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.