Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 3 years ago

Views - 4

Ships From - New York

Est. Publication Date - May 2008

Daily Meditations for Calming Your Anxious Mind

Publisher Description

Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, atte...