Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Like New
Listed - 4 months ago
Ships From - Oklahoma
Est. Publication Date - Dec 2014
Overview
The Lean Muscle Diet: A Customized Nutrition and Workout Plan - Eat the Foods You Love to Build the Body You Want and Keep It for Life!
ISBN: 1623364183
Publisher Description
Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops ...
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