Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Wishes - 1

Ships From - California

Est. Publication Date - May 2016

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

Publisher Description

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress--one that reveals the upside of stress, and shows us exactly h...