Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - New

Listed - 5 days ago

Wishes - 1

Ships From - California

Est. Publication Date - Apr 2021

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body--In Only 60 Minutes a Week

Publisher Description

Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Pod...