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Category - Non Fiction / Self Help
Format - Paperback
Condition - Good
Listed - 2 months ago
Views - 6
Wishes - 2
Ships From - California
Est. Publication Date - Nov 2009
Additional Information
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
ISBN: 9781572247055
Publisher Description
Explains the six ACT processes--cognitive fusion, acceptance, contact with the present moment, observing the self, discovering individual values, committed action--and how to implement them.
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