Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 2 years ago

Views - 17

Wishes - 1

Ships From - Illinois

Est. Publication Date - Jan 2000

Training for Speed, Agility and Quickness

Publisher Description

Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. In this book more than 200 of the best possible drills for develo...