Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - Excellent
Listed - 4 months ago
Est. Publication Date - Jul 2010
Seller Description
Bundle of 2 books. The workbook has minor damage on the top left corner, but the books is perfectly usable.
Additional Information
Mindfulness and Mindfulness Workbook for Dummies
ISBN: 9780470660867
Publisher Description
Use mindfulness to relax and control anxiety, depression, stressand pain Whether you're looking to control your depression and anxietylevels, improve concentration and reduce stress, or just want tor...
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