Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Excellent

Listed - 2 years ago

Views - 15

Ships From - North Dakota

Est. Publication Date - May 1995

Intuitive Eating: Reject Dieting Forever and Reclaim Your Body Through Guilt-Free Eating

Publisher Description

Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ult...