Category - Non Fiction / Self Help

Format - Hardcover

Condition - New

Listed - 2 years ago

Views - 16

Wishes - 1

Ships From - New York

Est. Publication Date - Jul 2023

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Publisher Description

Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), The Feeling Tone continues the story told by Mark Williams...